Do you ever get the feeling that your body and mind aren't in sync?
Also, have you ever felt as though your spirit wasn't at ease with itself?
What if such occurrences were caused by chakra blockages?
Keeping the chakras in balance has been connected to mental and physical well-being for thousands of years.
While there are hundreds of other chakras in the body representing energy centers big and tiny, numerous spiritual traditions have designated seven fundamental chakras as important essential sites.
Chakras may become clogged, closed, or out of balance. When one of your chakras is blocked from the normal flow of energy through your body, your being compensates by redirecting more energy to the more functioning chakras.
As a consequence, certain chakras close down while others become hyperactive.
Both of these outcomes have major implications for your mental and physical equilibrium, so you must fight to restore it.
Of course, chakra meditation is one of the finest ways to do this.
You may reopen or enhance the balance of your seven essential chakras via chakra meditation, bringing your health and mental attitude into a more serene condition.
By the end of this book, you will have learned:
- What do the Seven Chakras stand for?
- finding Chakras that are blocked
- what what is Chakra meditation
- What methods do you use to meditate and awaken your chakras?
- Meditation on the individual chakras
...and so much more!.....
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