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Chair Yoga for Women Over 40: Easy and Quick Guide for Weight Loss

Chair Yoga for Women Over 40: Easy and Quick Guide for Weight Loss

          
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About the Book


Chair Yoga for Women Over 40

Step into a world where the simplicity of a chair becomes a catalyst for transformation. In "Radiant Wellness, I invite women over 40 to discover the rejuvenating power of chair yoga, where practical wisdom meets real results.

What Makes "Radiant Wellness" Unique?

  • Practical Wisdom, Real Results: Explore chair yoga sequences crafted for the real woman-easy, effective poses tailored to the specific needs of those navigating the vibrant journey of life after 40.
  • Mindfulness Meets Movement: Immerse yourself in the mindful fusion of calming breaths, invigorating stretches, and the soothing embrace of self-care. Chair yoga is more than physical exercise; it's a transformative journey for your body and soul.
  • Weight Loss Unveiled: Unlock the secrets to weight loss without the fuss. Discover practical nutrition tips, mindful eating strategies, and chair yoga routines designed to revitalize your body and inspire lasting change.
  • Celebrate Your Uniqueness: This isn't about conformity; it's about embracing your distinct journey. "Radiant Wellness" is an ode to your body, your story, and the vibrant woman you are.

Why "Radiant Wellness" is Your Companion:
Inspiration and Empowerment: Beyond physical wellness, find the inspiration and empowerment to navigate life's challenges with grace and resilience.

A Community of Radiant Women: Join a community rewriting the narrative of health and happiness. Share stories, find support, and celebrate victories together.
Your Personal Journey: "Radiant Wellness" is more than a book; it's your personal guide to a life illuminated by well-being. Each page unfolds a new chapter in your journey towards radiant health and joy.

Ready to reclaim your vitality, embrace your uniqueness, and embark on a journey that celebrates the radiant woman you are? "Radiant Wellness: Chair Yoga for Vibrant Women Over 40" is your invitation to a life of empowered well-being. The chair is your throne, and vibrant health is your crown. Let the journey begin.


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Product Details
  • ISBN-13: 9798869870995
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 228
  • Spine Width: 12 mm
  • Weight: 313 gr
  • ISBN-10: 8869870995
  • Publisher Date: 26 Nov 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Easy and Quick Guide for Weight Loss
  • Width: 152 mm


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