Home > Parenting, Family & Health > Body, Mind & Spirit > Chair Yoga for Seniors Over 60: A Guide to Revitalize Mind & Body with Gentle Exercise
12%
Chair Yoga for Seniors Over 60: A Guide to Revitalize Mind & Body with Gentle Exercise

Chair Yoga for Seniors Over 60: A Guide to Revitalize Mind & Body with Gentle Exercise

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

★ A CAREFULLY CURATED GUIDE FOR QUICK WELL-BEING! ★


✔ THIS BOOK IS PERFECT FOR ANYONE WHO WANTS TO:

  • Make a gift and surprise a loved one with a book on wellness;
  • Improve balance and mobility problems;
  • Regain wellness after an operation, injury, or illness;
  • Reduce stress and sadness and find happiness in everyday life!

★ Transform Your Health with Chair Yoga: See Results in Just 7 Days! ★


✔ THIS BOOK FEATURES:

  • Detailed illustrations and step-by-step instructions;
  • Accurate descriptions of how to breathe in/out during exercise;
  • Inspiring words of encouragement to keep you motivated;
  • Information on the benefits of each pose
  • Large and easily readable fonts

★ Unlock Your Best Life: Quick Tips for Total Well-Being at Any Age! ★


✔ THE MAIN BENEFITS OF CHAIR YOGA for SENIORS:

  • Gain more flexibility and self-confidence;
  • Reduce stress, sadness, and anxiety
  • Improve muscle strength
  • Improve pain management and relieve tension
  • Improve blood circulation
  • Improve balance and coordination
  • Promote better sleep
  • Promote independence and well-being
  • Improve digestion and help relieve digestive problems
  • Boost cognitive functions and improve memory

✔ THIS BOOK INCLUDES:

  • The Seven Chakras
  • The Main Types of Yoga
  • Breathing Exercise - Pranayama
  • Light poses: Getting Back on Your Feet
  • Advanced Poses: Deepening Your Practice
  • Sun Salutation: A Gentle Way to Start Your Day
  • Advanced Sun Salutation: Unleash Your Energy
  • Meditation Poses
  • Yoga Nidra: Deep Relaxation to Sleep
  • Our Specialized 10-minute Daily Routine
  • Facial Rejuvenation Yoga
  • Healing Through Yoga
  • An extra bonus to download with the QRCODE
  • And much more!

★ Don't let physical limitations stop you or your loved one from enjoying life. Chair yoga can help! ★


Best Sellers



Product Details
  • ISBN-13: 9798389282629
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 254 mm
  • No of Pages: 80
  • Spine Width: 4 mm
  • Weight: 181 gr
  • ISBN-10: 8389282623
  • Publisher Date: 03 Apr 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Guide to Revitalize Mind & Body with Gentle Exercise
  • Width: 203 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Chair Yoga for Seniors Over 60: A Guide to Revitalize Mind & Body with Gentle Exercise
Amazon Digital Services LLC - Kdp -
Chair Yoga for Seniors Over 60: A Guide to Revitalize Mind & Body with Gentle Exercise
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Chair Yoga for Seniors Over 60: A Guide to Revitalize Mind & Body with Gentle Exercise

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!