With all the competing health information available to consumers today, it's hard to know what's true and who to believe-especially when it comes to something as precious as your health and well-being.
In Cell Power Got Energy, Dr. Jack Palmer, MD, takes a close look at what makes sense-and what doesn't-when it comes to taking care of yourself.
He breaks down key health topics, such as what composes a healthy diet, the necessity of exercise, and the most beneficial ways to incorporate supplements and vitamins into your diet. Dr. Palmer then explores the scientific research both supporting and detracting from claims about the antiaging properties of antioxidants, providing readers with clear and helpful information with which to make informed decisions.
Audiences will also learn about homeopathy, a subject long ignored in the United States but widely accepted and embraced by European health care practitioners. By implementing these small changes, such as increasing water consumption, you can vastly improve your overall health and well-being.
Informative yet accessible, Cell Power Got Energy separates fact from fiction to give readers the resources to make smart choices about health and wellness.
About the Author: Jack Palmer, MD, is a board certified internal medicine doctor with a deep passion for understanding and researching the aging process. He currently practices in Newport Beach, California. Dr. Palmer comes from a long generation of physicians on his paternal side; his great grandfather Phillip C. Palmer and his grandfather Walter C. Palmer, who was educated in the United States but went to Paris France to train in surgery and participated in World War I as a field surgery in the French Army and later the American. It must have been in Dr. Palmer's genes to want to become a physician because he started in junior high school to start to think about his career in life and set his goal on becoming a physician. Dr. Palmer followed his grandfather in studying abroad, in the Belgrade, Serbia. There he was able to meet his maternal grandmother's family who in there 90's were still chasing chickens around the barnyard. Two of Dr. Palmer's great aunts lived past a 100 years old. Intrigued by longevity he started his practice in Newport Beach, California in 1997, where he has successfully been applying his knowledge in helping patient's maintain an optimal healthy life style. The core strategy of the program developed by Dr. Palmer is to alleviate the age-related decline in the major causative factors in the aging process by: Effective co-supplementation, improved system of supplementation uptake and utilization, and regeneration and restoration of cellular function. It is not a specific therapy for any disease state, but rather any disease process that can benefit from improved cellular regulatory function.
