This essay sheds light on what causes COVID-19, demystifies the dangers and health effects of contracting COVID-19, and delineates how to reverse COVID-19. Moreover, how to prevent COVID-19 is explicated and how to optimize your overall health is expounded upon in this essay. Moreover, the myriad of simple to prepare and palatable healthy food recipes for longevity are demystified and the plethora of deadly disease causing foods that you should always desist from ever considering devouring are revealed in this essay. Furthermore, how to substantially mitigate risks for succumbing to contracting lethal chronic diseases by embracing a salubrious, wholesome, heart healthy, brain healthy, kidney healthy, anticancer, antidiabetic, nutrient dense, alkaline, antioxidant rich, anti-inflammatory, raw fruitarian diet is expounded upon in this essay. Albeit surprising to most people, the body is so resilient to adversity that people who do not care an iota about their sacrosanct health and who do everything in their dietary purview to wreak havoc on every facet of their sacrosanct health have been able to recover from COVID-19 in mere days. In other words, even people who imprudently opt to advertently follow an immune system comprising, DNA ravaging, telomere shortening, unhealthy, non-alkaline, acidic, inflammatory, carcinogenic, radical damage inducing, enamel eroding, cavity promoting, cardiovascular disease inducing, insulin resistance promoting, type 2 diabetes inducing, gout inducing, alzheimer's disease inducing, osteoporosis inducing, ulcer inducing, joint pain inducing, stroke inducing, fatty liver disease inducing, kidney disease inducing, high blood pressure inducing, heartburn inducing, brain tumor inducing, weight promoting, nutrient diluted diet have been able to recover from COVID-19 in mere days in spite of the fact that their insalubrious dietary decisions have been wreaking havoc against every facet of their overall sacrosanct health. Even though these ailing COVID-19 infected people have desisted from fasting, abstained from taking vegan supplements, and eschewed drinking distilled water, they still have managed to recover from COVID-19 in mere days due to the body's extraordinary resilience to adversities and its divine ability to mend itself even being besieged by acute stressors. Additionally, it a testament to just how resilience to adversities the body is when it can recover from an infectious disease even when these people who have been able to recover from COVID-19 not only ceaselessly indulge in drinking unhealthy, non-alkaline, acidic, inflammatory, carcinogenic, radical damage inducing, enamel eroding, cavity promoting, cardiovascular disease inducing, insulin resistance promoting, type 2 diabetes inducing, gout inducing, alzheimer's disease inducing, osteoporosis inducing, ulcer inducing, joint pain inducing, stroke inducing, fatty liver disease inducing, kidney disease inducing, insomnia inducing, high blood pressure inducing, heartburn inducing, brain tumor inducing, weight promoting, nutrient diluted, hazardous products, such as sodas and energy drinks, but also profusely consume animal carcasses, animal secretions, and synthetic, bastardized man-made food products which adversely impinge on every facet of their overall sacrosanct health. The fact that the body can recover from COVID-19 in mere day when even it is being ceaselessly besieged by acute stressors is a testament to just how resilient to adversity the body truly is and further vindicates that the body has an innate divine ability to mend itself. In other words, the body does not want to shut down post contracting an infectious disease and will do everything in its purview to keep itself afloat in this simulated reality even when encountering acute stressors. People make the imprudent and insalubrious decision to render themselves all the more prone to contracting a viral infection and subsequently developing an infectious disease.