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The Carnivore Diet is a minimal diet consisting only beef, seafood, and certain animal feeds such as eggs and other dairy items. Many other items are included, including fruit, vegetables, legumes, cereals, nuts, and seeds. The proponents further recommend limiting or reducing the use of milk in lactose-poor foods such as butter and hard cheeses - a sugar found in meat and milk goods. The Carnivore Diet derives from the common idea that the bulk of indigenous human cultures consumes meat and fish, and that carb diets today are responsible for the high levels of chronic disease.
You'll discover the following categories:
- Understanding the Basics of Carnivore Diet
- Science behind the Carnivore Diet and its Benefits
- Carnivore Diet- Common Mistakes and Comparison of Different Sources of Meats
- Carnivore Diet Grill Recipes
- Carnivore Diet BBQ Recipes
- Carnivore Diet Oven and Carpaccio Recipes
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