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Caminar para bajar de peso: La guía maestra para quemar grasa

Caminar para bajar de peso: La guía maestra para quemar grasa

          
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About the Book

Descripción del libroAquí le mostramos cómo puede derretir fácilmente todas sus grasas corporales no saludables de manera efectiva sin quemarse. ¿Ha intentado perder peso sin mucho éxito? Si has probado todo bajo el sol para perder peso sin ver ninguna diferencia frente al espejo, entonces debes echarle un vistazo a esto.
En la sociedad actual, es más fácil estar gordo que estar sano. Las empresas de alimentos producen productos llenos de azúcar para que te enganches y puedan ganar un dólar.
Lo que es peor para nuestra salud... es el lugar de trabajo corporativo. Nos sentamos todo el día con la espalda encorvada sobre un teclado mientras nuestras piernas se duermen.
Se ha descubierto que sentarse es terrible para nuestra salud. De hecho, los científicos han comparado los efectos de sentarse a ser similares a fumar. Te mantiene encerrado en una mala postura y reduce tu movilidad. Estás en una posición sin movimiento durante horas.
"Caminar para bajar de peso" es la guía maestra para quemar grasa y desarrollar músculo de manera fácil. Esta técnica trabajará todo tu cuerpo al unísono, elevando tu metabolismo a niveles de quema de grasa.
Descubre la técnica de caminar y la dieta fácil de preparar que finalmente traerá el cuerpo que deseas.
Aprenderás:

  • ¡La técnica de caminar que te ayudará a quemar grasa mientras duermes!
  • Las estrategias mentales que te transformarán en una máquina energética repleta de vida.
  • Cómo preparar alimentos sabrosos que lo ayudarán en su viaje de pérdida de grasa
  • Cómo la tecnología puede ayudarlo a quemar grasa y desarrollar músculo
  • Cómo caminar puede afectar su cerebro (Aristóteles, Beethoven y Charles Dickens caminaron todos los días de su vida para disfrutar de este efecto).


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Product Details
  • ISBN-13: 9798538588763
  • Publisher: Independently Published
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: La guía maestra para quemar grasa
  • Width: 152 mm
  • ISBN-10: 8538588761
  • Publisher Date: 16 Jul 2021
  • Height: 229 mm
  • No of Pages: 116
  • Spine Width: 8 mm
  • Weight: 227 gr


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