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Calma interiore

Calma interiore

          
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About the Book

UN PERCORSO VERSO LA PACE INTERIORE

Un incontro con il silenzio.
Un esame della realtà interiore.
Un modo di capire.
Un mezzo di trasformazione.
Un altro modo di essere.

Essere calmi è vivere nella sanità mentale, dirigersi con prudenza, osservare le cose con moderazione, con cautela, lasciando sempre una pausa di riflessione, per prestare attenzione in modo più dettagliato e notare altre possibili suggestioni che si nascondono dietro tutto ciò che si osserva e che si ha davanti.
Quando siamo calmi diventiamo semplici osservatori di ciò che accade, sia fuori che dentro di noi. Non sentiamo il bisogno di forzare le cose; di agire impulsivamente.
La calma è il modo che ti permette di essere uno spettatore eccezionale di tutto ciò che accade. Ti permette di contemplare tutto da una posizione privilegiata, lontano dall'influenza della mente e dalle distrazioni esterne, che spesso prendono il sopravvento e ti portano ad azioni disordinate: a perdere il controllo e a lasciarti trasportare dai tuoi stessi pensieri.
Attraverso la calma sei presente - non sei più addormentato - il tuo corpo si rilassa e l'immobilità ti penetra in modo tale da rimuovere tutte le barriere che ti separano da quello spazio dove sei con te stesso, dove si trova il tuo "vero sé".


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Product Details
  • ISBN-13: 9798223709541
  • Publisher: Draft2digital
  • Publisher Imprint: Manuel Triguero
  • Height: 216 mm
  • No of Pages: 202
  • Spine Width: 12 mm
  • Width: 140 mm
  • ISBN-10: 8223709546
  • Publisher Date: 07 Jun 2023
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Weight: 263 gr


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