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CALM in front of the fear.

CALM in front of the fear.

          
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About the Book

The "Fear Calm Guide" is applicable to anyone experiencing fear or anxiety in various life situations. Regardless of age, gender, occupation, or specific circumstances, fear is a common human emotion that can impact anyone at some point in their life.
It's crucial to customize the "Calm Fear Guide" to address the unique concerns and requirements of each group, offering practical advice and coping strategies that are pertinent to their specific context.

**Individuals with Anxiety: ** Those dealing with generalized anxiety, specific anxiety disorders such as phobias, social anxiety disorder, panic disorder, and others.
**People in Stressful Situations: ** Individuals facing stress-inducing scenarios such as exams, job interviews, public speaking, and more.
**Medical Patients: ** People confronting health issues, challenging medical diagnoses, or medical procedures causing fear and anxiety.
**Children and Adolescents: ** Young individuals can also confront fear and anxiety during different stages of growth, such as parental separation, school performance, social pressure, and beyond.
**People Facing Significant Changes: ** Anyone navigating substantial life changes like moving, career shifts, breakups, etc., can find value in a fear-calming guide.
**Mental Health Professionals: ** This guide might also cater to psychologists, therapists, or other experts aiding individuals grappling with fear and anxiety, providing supplementary strategies to assist their clients.
**General Population: ** Given that fear is a universal emotion, this guide can be useful to anyone seeking tools and tips for managing and conquering fear in diverse situations.


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Product Details
  • ISBN-13: 9798629279006
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 198 mm
  • No of Pages: 74
  • Series Title: Training Guides.
  • Weight: 82 gr
  • ISBN-10: 8629279001
  • Publisher Date: 21 Mar 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 4 mm
  • Width: 129 mm


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