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Buku Masakan Salad Buah

Buku Masakan Salad Buah

          
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About the Book

Buku Masakan Salad Buah sangat berkhasiat. Melemparkan pelbagai buah-buahan ke dalam mangkuk besar boleh menjadi semudah itu. Ia tidak menjadi lebih baik daripada itu. Saya telah menggunakan salad ini sebagai hidangan cepat untuk dibawa ke acara potluck atau sebagai hadiah untuk dibawa bersama anda apabila anda menjadi tetamu makan malam. Ia adalah hidangan yang sangat serba boleh yang boleh dimakan oleh sesiapa sahaja, dan ia sangat baik untuk vegetarian!

Salad secara umumnya boleh memberi kesan positif kepada kesihatan seseorang. Walau bagaimanapun, dengan memasukkan hidangan ini sebagai sebahagian daripada diet biasa, orang ramai boleh meningkatkan kualiti kesihatan diet mereka dengan ketara. Buku Masakan Salad Buah-buahan boleh dibuat dengan apa-apa jenis buah-buahan dan menyediakan cara yang lazat dan sihat untuk menggalakkan gaya hidup yang lebih sihat. Salah satu sebab orang harus makan lebih banyak salad jenis ini adalah untuk menurunkan berat badan. Di samping itu, orang mendapat tenaga apabila mereka mengambil bilangan buah-buahan yang disyorkan. Tenaga tambahan ini boleh membantu memotivasikan seseorang untuk lebih kerap bersenam.


Apabila digabungkan dengan senaman, Buku Masakan Salad Buah-buahan boleh mengurangkan simpanan lemak yang tidak sihat dalam badan. Orang ramai boleh menurunkan paras natrium dan kolesterol berbahaya dalam darah mereka dengan memasukkan salad ini dalam diet mereka. Kedua-dua natrium dan kolesterol telah dikaitkan dengan risiko kesihatan apabila diambil dalam jumlah yang banyak dalam tempoh yang lama. Oleh itu, pengambilan Buku Masakan Salad Buah adalah salah satu cara untuk mengawal paras natrium dan kolesterol. Buku Masakan Salad Buah ialah cara terbaik untuk menggalakkan kesihatan jantung.


Peningkatan tenaga, senaman dan menurunkan kolesterol adalah langkah pencegahan untuk penyakit jantung. Buku Masakan Salad Buah-buahan juga boleh membantu mencegah perkembangan pelbagai jenis sel kanser dalam badan. Penyakit jantung dan kanser adalah isu kesihatan utama yang dihadapi rakyat Amerika hari ini, dan ia boleh dielakkan dengan memakan Buku Masakan Salad Buah


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Product Details
  • ISBN-13: 9781836239291
  • Publisher: John Harman
  • Publisher Imprint: John Harman
  • Height: 229 mm
  • No of Pages: 248
  • Spine Width: 13 mm
  • Width: 152 mm
  • ISBN-10: 1836239297
  • Publisher Date: 11 Jul 2024
  • Binding: Paperback
  • Language: Malay
  • Returnable: N
  • Weight: 336 gr


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