Home > Literature & literary studies > Literature: history & criticism > Buddismo per principianti: Un'introduzione alla filosofia buddhista, alla meditazione e al percorso di consapevolezza.
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Buddismo per principianti: Un'introduzione alla filosofia buddhista, alla meditazione e al percorso di consapevolezza.

Buddismo per principianti: Un'introduzione alla filosofia buddhista, alla meditazione e al percorso di consapevolezza.

          
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About the Book

"Siamo ciò che pensiamo, tutto ciò che siamo è il prodotto della nostra mente".
-Budda-

Comprendere il mondo esperienziale che vi è dietro la filosofia di Siddharta Gautama (Budda) è un principio di fondamentale importanza, se si vuole iniziare un percorso interiore di crescita personale.

Essere consapevoli delle proprie azioni e del proprio comportamento è sicuramente una delle cose più difficili con cui dobbiamo misurarci ogni giorno; difatti, nella frenetica e fuggevole mondana quotidianità, l'equilibrio mentale, e fisico, risulta compromesso da una serie di interminabili questioni che molto spesso lacerano la nostra sensibilità.

Questo, Budda lo aveva capito, ed è per questa ragione che si parla tanto dei suoi insegnamenti e di come possano risultare utili per riappacificarsi con se stessi e trovare la giusta dose di emotività. Ognuno di noi dovrebbe saper padroneggiare le proprie emozioni e gestire gran parte delle cose che sfuggono al nostro controllo.

Il mondo Buddista offre un'ampia varietà di pratiche che ti permettono di approfondire la conoscenza di te stesso, conoscere il tuo dolore e aiutarti nell'affrontare le difficoltà che ti si pongono davanti.

Se sei disposto ad intraprendere questo cammino di rinascita spirituale, allora continua la lettura e scopri se questo libro fa al caso tuo.

In questo breve scritto, oltre a spiegare in maniera esaustiva i principi cardine su cui si basa la filosofia buddista, si affrontano in maniera dettagliata (attraverso pratici esempi) le tecniche di meditazione per vivere un'esistenza in armonia con se stessi e con gli altri.

Nello specifico, il testo si presenta suddiviso in due macro-capitoli, nei quali sono state affrontate le seguenti tematiche:

  • Come nasce il Buddismo;

  • La vita di Siddhārtha Gautama;

  • Gli insegnamenti;

  • Le Quattro Nobili Verità;

  • Il Nobile Ottuplice Sentiero;

  • I Cinque Precetti;

  • Il Karma e le dodici leggi;

  • Consapevolezza:

  • Meditazione;

  • Le tipologie di meditazione;

  • Come attivare i cinque sensi;

E ...

"Quando scoprirai chi sei, riderai di ciò che credevi di essere".
-Budda-

Se sei pronto al cambiamento, acquista adesso la tua copia.

Buona lettura.


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Product Details
  • ISBN-13: 9798733153612
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 176
  • Spine Width: 10 mm
  • Width: 127 mm
  • ISBN-10: 8733153612
  • Publisher Date: 04 Apr 2021
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Weight: 181 gr


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