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Buddismo: La guida per principianti a meditazione zen, consapevolezza, karma, armonia e pace interiore

Buddismo: La guida per principianti a meditazione zen, consapevolezza, karma, armonia e pace interiore

          
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About the Book

Migliora il tuo stato di salute e ritorna in forma con la Dieta del Gene Magro


Desideri tornare in forma?

Che cosa è la Dieta Sirt? Quali sono i suoi benefici?

Quali sono gli stadi della dieta del gene magro?

Sempre più spesso ci ritroviamo a fare i conti con il nostro peso che aumenta giorno dopo giorno nonostante gli innumerevoli sforzi.

Grazie alla dieta del gene magro impareremo a mangiare in modo salutare e a dire addio per sempre ai chili di troppo. Imparerai che per perdere peso non bisogna assolutamente smettere di mangiare ma è necessario diminuire le quantità di cibo in maniera regolare e intermittente.

Grazie a questo libro scoprirai che cosa è la dieta del gene magro e quali benefici si possono ottenere attraverso l'applicazione di essa. Imparerai come combattere contro i grassi e quali passaggi seguire per poter raggiungere l'obiettivo finale: il dimagrimento. Scoprirai quali sono i cibi Sirt e imparerai a mantenere i risultati di tanti sforzi.

Ecco che cosa otterrai da questo libro:

  • Che cosa è la dieta Sirt
  • Come combattere i grassi
  • Quali sono i cibi della dieta Sirt
  • Lo schema della dieta
  • La fase uno: il dimagrimento
  • La fase due: il mantenimento
  • Ricettario
  • I benefici della dieta Sirt
  • I contro
  • E molto di più!

Quante volte ti è capitato di guardarti allo specchio e di non riconoscerti più? Questo provoca in noi uno stato di grande sconforto. Molto spesso ci ritroviamo a provare varie tipologie di diete ma ogni volta torniamo al punto di partenza. Grazie agli innumerevoli risultati, la dieta Sirt ha preso sempre più piede anche nel mondo dello show business, è infatti la dieta delle star! Quindi che cosa stai aspettando...scopri il ricettario e inizia!


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Product Details
  • ISBN-13: 9798634109046
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 40
  • Spine Width: 3 mm
  • Weight: 54 gr
  • ISBN-10: 8634109046
  • Publisher Date: 05 Apr 2020
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: La guida per principianti a meditazione zen, consapevolezza, karma, armonia e pace interiore
  • Width: 133 mm


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