Buddhism For Beginners
"Beginners Guide To Buddhism: An Introduction To The Teachings And Practices Of Buddhism" is the perfect all in one guide for anyone who wants to learn more about Buddhism.
Whether you are just interested in finding out what it is that has attracted millions of people to practice the faith and billions more to practice the philosophical teachings or you want to learn how to incorporate those teachings into your own life, this book is the perfect place to start!
More Than Just Mediation and Yoga
It is written in simple and easy to understand language so that you don't feel lost with all the strange foreign terms or mystical concepts that are part of the religious teachings. You can gain a comprehensive knowledge of what these teachings really mean in plain language that doesn't overcomplicate things.
From its beginnings, Buddhism was meant to be a religion that everyone could follow. In their native language, the scriptures are written in a manner that is easy to understand. It is only through their translation into English and other Western languages that they were made complex and difficult by translators who failed to see the real purpose of the scriptures.
Each chapter focuses on a specific aspect of Buddhism so that by the end you will have a strong foundation of knowledge about the religion from the history through to the actual health benefits which can be achieved by practicing these ancient techniques!
If you are hoping to live a more Zen life, manage stress and improve your quality of life, you are sure to love the teachings of Buddhism.
Benefits of Buddhism
Use this book to learn how you can decrease stress, lower your risk for heart problems and much, much more by making Buddhism part of your everyday life. With this book, you will have an amazing resource for getting started on your own Buddhist journey.
You will discover:
- the history of the Buddhist religion from its origins through to its spread to the West
- the life of Siddhartha Gautama (more popularly known as the Buddha) whose teachings form the foundation of the entire religion
- the core philosophies of Buddhism and how they can be applied to your own life
- the main techniques that Buddhists use in order to achieve inner peace and how to practice them yourself
- the proven physical and mental health benefits that you can gain from incorporating the wisdom and techniques of Buddhism into your everyday routine
- where to turn if you want to learn more and dive deeper into the amazing teachings of Buddhism
So if you have always wanted to learn more about this ancient and wonderful religion but never really knew where to start, then this book is exactly what you need. It will give you all the basic information you need so that you can truly make Buddhism part of your life and figure out where to go next on the new and life-changing journey you are embarking on.
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About the Author: Seth Cohen has always been passionate about helping others. He spent almost ten years goal coaching employees as a manager in a large corporation. Once the passion for the retail business subsided he decided it was time to pursue coaching full time. So like any coach would do he got his Life Coaching certification. Being so in tune with his own personal development he quickly realized that working with one client at a time wasn't scratching the itch he had to help people. So he set out to discover a way to help thousands not hundreds. That is when he decided to become a full-time author in the self-help and personal development niche. His very first goal was to find a way to deliver life changing information much quicker than the hundreds of self-help books he had read. You see the problem is books need to be the right number of pages to stand out among all the other books at your local bookstore. That means they need to be thick. Being an avid highlighter of books Seth started to realize he was getting 40 pages of content out of a 200-page book. While he understands the need to make books fill traditional bookshelves, he would never dream of wasting 40 minutes of a client's hour of coaching with small talk and filler. That means if a book can deliver everything it needs to in 50 pages then that is what the book will be. Only as long as it takes to ensure you receive the knowledge needed to change the quality of your life. The goal is to have you read his books quick and take action even quicker. Action is what will change your life. That is who these books are for: Action takers because knowledge is not power without action.
