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Briser les chaînes de la masturbation

Briser les chaînes de la masturbation

          
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About the Book

Imaginez une vie sans masturbation compulsive. Où vous vous sentez enfin libéré de ce fardeau qui vous pèse depuis si longtemps. Imaginez-vous vivre une vie épanouissante, remplie de relations saines et de moments de joie authentique. Vous êtes maître de vos émotions et de votre corps, et vous vivez enfin votre vie comme vous l'entendez.

Peut-être avez-vous déjà essayé de briser les chaînes de votre addiction, mais avez-vous échoué à chaque fois. Vous avez peut-être même commencé à penser que vous ne pourriez jamais sortir de ce cycle destructeur. Mais ne perdez pas espoir. Vous n'êtes pas seul, et il y a une solution à portée de main.

Sachez que ce n'est pas de votre faute. La masturbation compulsive est une addiction très réelle, qui affecte des milliers de personnes chaque jour. Elle peut être causée par une variété de facteurs, tels que l'anxiété, la dépression, le stress ou même la solitude. Mais peu importe la cause, vous ne devriez jamais vous blâmer pour votre addiction.

Heureusement, il y a des solutions concrètes pour vous aider à briser les chaînes de votre addiction. Ce livre vous offre un plan d'action étape par étape, conçu pour vous guider à travers les moments difficiles et vous aider à rester sur la voie de la guérison. Vous apprendrez des techniques simples mais puissantes pour gérer vos émotions, surmonter les envies et créer des habitudes saines pour vous libérer de la pornographie et arrêter la masturbation définitivement.

Vous apprendrez:

Les conséquences négatives de la pornographie sur la santé mentale et physique
Comment sortir de la dépendance à la masturbation
Les racines de l'addiction et comment les traiter
Comment la dopamine affecte la dépendance à la masturbation
Comment briser le cycle de la compulsion et de la honte
Les techniques de gestion du stress pour prévenir les rechutes
Comment développer des habitudes de vie saines pour vous aider à guérir
Comment gérer les déclencheurs qui peuvent causer une rechute
Comment obtenir des conseils pratiques pour lutter contre l'envie de se masturber
Le plan d'action concret pour arrêter la masturbation en 1 mois
Les clés pour maintenir sa délivrance de la masturbation compulsive
Comment ne plus retombé dans le piège de la pornographie
26 stratégies concrètes pour vous libérer de la pornographie, de la masturbation et des dépendances liées au sexe:

Et maintenant, vous pouvez prendre votre revanche sur votre addiction. Vous pouvez enfin vivre la vie que vous méritez, sans être retenu par les chaînes de la masturbation compulsive. Ce livre vous donne les outils dont vous avez besoin pour arrêter la masturbation et vous aider à vivre votre vie pleinement. Ne laissez pas l'addiction vous contrôler plus longtemps. Commandez dès maintenant "Briser les chaînes de la masturbation compulsive" et commencez votre voyage vers la liberté.


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Product Details
  • ISBN-13: 9798224548750
  • Publisher: Draft2digital
  • Publisher Imprint: Pierre Dumont
  • Height: 216 mm
  • No of Pages: 90
  • Spine Width: 5 mm
  • Width: 140 mm
  • ISBN-10: 8224548759
  • Publisher Date: 16 Jan 2024
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 118 gr


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