A staggering 190-million women and girls worldwide suffer from an unnecessarily limiting and misunderstood problem. Are you one of them?Why can't you keep a friend or keep a romance going?
Why are your relationships often messy and unstable?
Why does it feel like everyone hates you?
Being a teen is challenging enough - but when you throw BPD (Borderline Personality Disorder) into the mix, life gets exponentially harder.
You've probably been struggling with many heavy, chaotic feelings, rocky relationships, and those troubling feelings of anxiousness, depression, and loneliness.
It doesn't have to be this way. It's time to turn things around.
Early, intense therapy is a good idea, and medication may help with some of your symptoms.
But aside from these, there are many other ways to have a better life and manage your BPD.
In Breaking Free, a whole new approach blasts the stigma of BPD wide open and shows you that there are ways to manage the disorder and live a happier life.
You will discover:
- New research into neural irregularities behind the disorder and insight into how brain cells can regenerate
- How to master difficult emotions and thoughts, with practical methods and tools that will make you feel calmer, happier, and more at peace
- How to talk about your BPD without shame, and who to put your trust in - discover the importance of having a support system
- How to deal with insensitive comments and remarks from people around you
- How to cultivate meaningful relationships and use helpful techniques for releasing and dealing with big emotions
- How to create a safety plan for limiting the damage when things go sideways
- How to find a good therapist - discover the power of therapy
And much more.
You may wonder how one book can make any difference when life feels like it is going so wrong.
But there is hope.
Using techniques and tools with new research insights and a proactive approach to these challenges on a holistic level will help you manage your BPD long term.
Having BPD doesn't mean you can't find love and acceptance, learn to manage your rollercoaster feelings, and find inner peace.
If you want a better quality of life for yourself, or a loved one suffering from BPD, this book will be an invaluable tool in the recovery process.
Early intervention and support can make all the difference. So can this book!
If you want to live a calmer, more in control, and successful life with BPD, then scroll up and click the "Add to Cart" button right now.
