You are a step away from learning how to break the cycle of codependency that you've found yourself trapped in, find a real identity and live life on your terms!
At one point, it felt magical and as if you've found a soul mate; someone who understands you and you understand them as well. It looked like the epitome of a healthy loving relationship.
But over time, what seemed like a loving relationship started feeling more tiring, frustrating and unfulfilling. Even friends started making comments out of genuine concern but you dismissed them quickly though deep down, you are suffering.
You are suffering because:
- You have slowly lost your self-esteem, as you rely on the other person for approval and guidance
- You've lost your sense of self because you don't find happiness or satisfaction outside the other person
- You seek the approval of the other person more than your own wellness
- You can no longer differentiate between your own feelings and feelings of the other person
- You stay with the other person even if you know they hurt you all the time
If all these sound familiar, what you have is a codependent relationship.
And while you may have had a role to play in getting the relationship to where it is now, the other person groomed you to where you are now.
Luckily, you can take measures to turn the tables and end codependence.
How exactly do you do it?
What is it that you did or you have been doing that has made your relationship to turn the way it has turned?
Can you stop codependency?
How do you develop the courage to put a leash on the other person so that you no longer have to feel responsible for them?
Where do you draw the line and build boundaries that should not be crossed?
If you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of codependence to help you break the cycle, get back your sanity, independence and sense of self.
More precisely, the book will cover:
- The basics of codependency, including what it is, how it develops, what drives codependency and the lies that most people tell themselves about codependency
- Character traits of codependents that you need to be aware of, including how to tell that you are codependent
- How certain personality traits could be the reason why you have been going in circles in ending codependency
- The concept of enabling, including how you've been enabling and leading the other person to rain terror on you
- How to break the cycle of codependence for good
- How to cross DeNile to recovery as a codependent, including the step-by-step process
- What's on the other side of the fence after you've broken the chains of codependence
- How to heal from the past trauma and hurt
- How to help other people to get through codependence successfully
- How to develop a healthy sense of selfishness for your own good
- How to determine if your relationship is healthy or not, including how to develop an interdependent relationship after codependence
- And much more!
It is not your fault that you've been in a codependent relationship. It happens even to the best of us. But with the easy to follow, and practical strategies in this book, you can rest assured that your life will never be the same again.
