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Breaking the Chains of Anger: Liberation Through Self-Awareness

Breaking the Chains of Anger: Liberation Through Self-Awareness

          
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About the Book

In "Breaking the Chains of Anger: Liberation through Self-Awareness," author Sreekumar V T takes readers on an insightful journey into the intricate realms of human emotions, providing a unique perspective on understanding and transcending the powerful grip of anger. With profound wisdom and practical guidance, Sreekumar V T explores the transformative potential of self-awareness as the key to breaking free from the chains of anger.

This book goes beyond conventional approaches to anger management, offering a holistic understanding of the roots and triggers of anger. Sreekumar V T draws upon his expertise to present a comprehensive framework that empowers readers to unravel the complexities of their emotional landscape and navigate towards a path of self-liberation.

Through relatable anecdotes, real-life examples, and practical exercises, Sreekumar V T skilfully guides readers on a journey of self-discovery, helping them identify and transform destructive patterns of anger. The book emphasizes the importance of cultivating emotional intelligence, encouraging mindfulness, and fostering a deeper understanding of the underlying causes of anger.

"Breaking the Chains of Anger" is not just a guide; it is a roadmap to personal transformation. Sreekumar V T invites readers to explore the profound connection between self-awareness and emotional freedom, providing a roadmap for cultivating a life of greater harmony, resilience, and authentic connection.

Whether you are grappling with your own anger or seeking to support others on their journey, this book by Sreekumar V T offers a refreshing perspective and practical tools for breaking free from the chains of anger. It is a compelling resource for those who aspire to embrace a life of emotional liberation and self-awareness.


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Product Details
  • ISBN-13: 9798224660698
  • Publisher: Draft2digital
  • Publisher Imprint: Sreekumar V T
  • Height: 279 mm
  • No of Pages: 110
  • Spine Width: 6 mm
  • Weight: 276 gr
  • ISBN-10: 8224660699
  • Publisher Date: 30 Jan 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Liberation Through Self-Awareness
  • Width: 216 mm


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