Home > Parenting, Family & Health > Family & health > Coping with personal problems > Coping with anxiety & phobias > Break the Cycle: A Personal Journey of Overcoming OCD
10%
Break the Cycle: A Personal Journey of Overcoming OCD

Break the Cycle: A Personal Journey of Overcoming OCD

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

My name is Lee

Having personally experienced the challenges of living with OCD and having been in relationships with individuals who also battle this mental illness, I have gained valuable insights and a deep understanding of its impact. Through my own journey, I have come to realize the importance of sharing my experiences and knowledge to help others who may be struggling or feeling isolated in their own OCD journey.

OCD, or Obsessive-Compulsive Disorder, is a complex mental health condition that manifests in various ways. It involves intrusive thoughts, obsessions, and compulsions that can significantly disrupt a person's daily life. As someone who has grappled with these intrusive thoughts and compulsive behaviors, I understand the overwhelming sense of anxiety and the seemingly endless cycle of rituals that one may endure.

In my relationships with individuals who also suffer from OCD, I have witnessed firsthand the profound impact it can have on their lives and the lives of those around them. The constant battle with irrational fears and the need to perform rituals can create a tremendous strain on personal relationships, leading to misunderstandings and challenges in communication.

However, through these experiences, I have also witnessed the resilience and strength of individuals living with OCD. It is not a weakness or a flaw, but rather a testament to the human spirit's capacity to persevere in the face of adversity. By sharing my own story and offering support, I hope to shed light on the fact that those living with OCD are not alone in their struggles.

One crucial aspect of addressing OCD is dispelling the misconceptions that surround it. Popular culture often portrays OCD in a comedic or exaggerated manner, focusing solely on cleanliness and organization. While these aspects may be present in some cases, they do not capture the full complexity of the disorder. OCD encompasses a wide range of obsessions and compulsions that can revolve around cleanliness, symmetry, contamination fears, and countless other themes.

By raising awareness and fostering a better understanding of OCD, we can help break the stigma associated with it. It is crucial to recognize that OCD is not a choice, and individuals dealing with it cannot simply "snap out of it" or control their thoughts and behaviors through willpower alone. It is a genuine mental health condition that requires empathy, support, and appropriate treatment.

Through my journey with OCD, I have also discovered the importance of seeking professional help. Therapy, medication, and various coping strategies can play a significant role in managing the symptoms of OCD and improving overall well-being. It is essential to encourage individuals struggling with OCD to reach out to mental health professionals who specialize in treating this condition.

Lets carry on this journey together


Best Sellers



Product Details
  • ISBN-13: 9798224919505
  • Publisher: Draft2digital
  • Publisher Imprint: Lee Williams
  • Height: 216 mm
  • No of Pages: 90
  • Spine Width: 6 mm
  • Weight: 127 gr
  • ISBN-10: 8224919501
  • Publisher Date: 11 Jan 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Personal Journey of Overcoming OCD
  • Width: 140 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Break the Cycle: A Personal Journey of Overcoming OCD
Draft2digital -
Break the Cycle: A Personal Journey of Overcoming OCD
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Break the Cycle: A Personal Journey of Overcoming OCD

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!