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Borderline Personality Disorder: Essential Guide to Understand and Manage Bpd Building a Joyful Life

Borderline Personality Disorder: Essential Guide to Understand and Manage Bpd Building a Joyful Life

          
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About the Book

Borderline Personality Disorder is a mental health condition that makes it difficult for a person to control their emotions and reactions to day-to-day life events and challenges.

In this book, you will learn:

What Borderline Personality Disorder is
How to tell that your loved one is indeed suffering from Borderline Personality Disorder
How to Identify Triggers for Manic and Depressive Episodes and How to help them during mood episodes
How to Manage and Reduce Conflicts in the relationships
How to Care for Yourself and Set Boundaries
Effective Treatments and Therapies for Borderline Personality Disorder
And much, much more!


Everyone has a portion of their brain, the Amygdala that controls the fight-or-flight response. When there is a looming threat, this part of your brain sends distress signals to your sympathetic nervous system and helps you decide how to respond to the challenge.


But for a person suffering from Borderline Personality Disorder, it's almost like their fight-or-flight switch can be tripped on by everything and anything, even by things that would not be considered a threat by others.


Everything feels more scary and stressful for them than it does for regular people and because they also have mood disorders and challenges with their thought process and image, they can be very difficult people to live, work or fall in love with.


The good news is that Borderline Personality is a treatable condition. There are a lot of effective treatments and therapies that can alleviate the symptoms of this disorder so your loved one doesn't have to live with it forever.


However, before the treatments start working, you have to learn how to live with a person suffering from this disorder without losing yourself. You have to learn how to prevent and deal with conflicts, care for them, and set boundaries so that you don't lose your sanity while trying to help them get better.



Let's begin!


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Product Details
  • ISBN-13: 9781699600511
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 150
  • Spine Width: 8 mm
  • Weight: 154 gr
  • ISBN-10: 1699600511
  • Publisher Date: 13 Oct 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Essential Guide to Understand and Manage Bpd Building a Joyful Life
  • Width: 127 mm


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