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Book Of Ballet: Unlocking The Powerful Secrets At The Core Of Your Training: Value Of Ballet

Book Of Ballet: Unlocking The Powerful Secrets At The Core Of Your Training: Value Of Ballet

          
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About the Book

Ballet is so much more than picking out a leotard, slipping into some tights, and strapping on ballet shoes. It's about developing skills through dedication and perseverance. Although an athletic background helps, you don't have to be a pro at dancing to enjoy the pros of ballet. Not convinced?
This book is an approachable guide to unlocking the powerful secrets at the core of your training. Whether your goal is to become a professional dancer or just to get some good solid exercise, the study of ballet elevates physical awareness and mental focus. Bursting with practical information, encouraging anecdotes, and technical support, the author's insights will help you understand the meaning and purpose of the steps you perform in class.
In this book, you'll discover:
-The incredible benefits of increasing your strength, flexibility, and coordination
-Why Ballet develops a positive self-image
-The impact of Ballet's polished presentation on your relationships and career
-How Ballet's focus on posture, balance and body alignment increases longevity
-Specific techniques, achievable goals, motivational stories, and much, much more!


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Product Details
  • ISBN-13: 9798500493682
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 62
  • Spine Width: 4 mm
  • Width: 152 mm
  • ISBN-10: 8500493682
  • Publisher Date: 07 May 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 104 gr


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