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The Bodybuilding Meal Prep Cookbook: 149 healthy recipes for an optimal fitness diet. + exclusive advisor. Bonus: 30 day challenge.

The Bodybuilding Meal Prep Cookbook: 149 healthy recipes for an optimal fitness diet. + exclusive advisor. Bonus: 30 day challenge.

          
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About the Book

The ultimate cookbook with 149 fitness recipes + exclusive advice including bonus: 30-day challenge.
More energy and success through a healthy diet: In this cookbook, you will find 149 fitness-oriented recipes made from high-quality protein, fat and carbohydrate sources. The recipes have been neatly and neatly divided into: breakfast, lunch, dinner, protein shakes, smoothies and desserts. Experience has shown that a change in diet will certainly not be difficult for you, because the good thing is that you do not have to go without delicious food during your muscle building or weight loss phase, because this cookbook offers you a variety of tasty and varied recipe ideas.
Your advantages with this cookbook
149 fitness-oriented recipes: for every time of day (including desserts)
Nutritional information + calories: No more complicated calculation of calories and nutritional values necessary
Time for preparation: Decide for yourself how much time you want to spend on preparation
Precise preparation instructions: Prepare the recipes step by step with ease
Golden tips and tricks: For more endurance and great success in strength trainingand much more!
The shortcut to the dream body! Benefit not only from the 149 ingenious recipes, but also from the EXCLUSIVE fitness guide. This high-quality guide is divided into 5 chapters + 4 sub-chapters each, in which you get the necessary knowledge about nutrition, muscle building, weight loss and general fitness step by step and can get started right away. In the guidebook you will learn, among other things, how to increase your physical fitness enormously, what calories really are and what is important, top 5 nutritional myths and how you can stay young longer through exercise. And of course much, much more ...
PS: You can only get this unique guide in this fitness cookbook
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Product Details
  • ISBN-13: 9798701460759
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 190
  • Spine Width: 10 mm
  • Width: 152 mm
  • ISBN-10: 8701460757
  • Publisher Date: 28 Jan 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 263 gr


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The Bodybuilding Meal Prep Cookbook: 149 healthy recipes for an optimal fitness diet. + exclusive advisor. Bonus: 30 day challenge.
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