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The Body Switch- Flab to Fab in 90 days

The Body Switch- Flab to Fab in 90 days

          
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About the Book

Do you find yourself using statements like “No matter what I do, I am not able to lose weight” “I am eating right, but yet I am not losing weight” “I am a foodie, I crave sweets and junk food, I will never be thin” If you answered yes to any of the statements above, then this book is for you. Having gone through the similar struggle of staying fit and giving in to cravings and temptations. I had lost count of the number of times I lost weight and gained it right back. Most people I meet during my workshops come seeking a permanent solution to this dilemma. A number of diets and weight loss advice confuse and overwhelm us. Similarly, our grand diets and changes are based on half baked information and knowledge . All it takes is one setback to go back to square one. In this book I share with you my personal weight loss journey, experiments with food and research backed data. I have managed to lose 32 kgs in a matter of 3 months and have kept it off for over a decade. Going from a waist of 40 inches to 29inches. I share with you the hidden enemies of weight loss and the foods that are causing disease and ageing. The information contained in this book shall give you the tools to reveal the real beautiful you. Shed the weight and live the brilliant life.


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Product Details
  • ISBN-13: 9789395079006
  • Publisher: The Write Order Publications
  • Binding: Paperback
  • Language: English
  • Weight: 150 gr
  • ISBN-10: 9395079002
  • Publisher Date: 16 Jun 2022
  • Height: 30 mm
  • No of Pages: 225

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The Body Switch- Flab to Fab in 90 days
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