Are you battling to achieve your ideal body or have you been diagnosed with obesity or type 2 diabetes?
Your Body, Your Mind and Your Diet will show you that almost everything you've been told about losing weight is incorrect. Do you know that Hormones are responsible for weight growth in everyone, and only by understanding the impacts of insulin and insulin resistance can you achieve long-term weight loss and even strive to naturally prevent and reverse type 2 diabetes and obesity?
Your Body, Your Mind and Your Diet is a fantastic formula for the slew of problems that come with an eating disorder, which can lead to obesity and diabetes, among other health problems. It is precise and direct in its approach to overcoming these health issues.
Dr. John J. Saldini in his book Your Body, Your Mind and Your Diet, explains how simple diet plans, remedies, and simple Chinese tricks can put your body on the right track to becoming a perfectly working machine.
Your Body, Your Mind and Your Diet Feature several eating plans that address eating disorders, it shows simple practices to track your eating habits, and the various ways food can make or mar the body system.
Your Body, Your Mind and Your Diet show low-sugar recipes, low-carb, and nutrient-rich ingredients that taste great and can be achieved in your home.
In just days, you can transform your body into a healthy state of fat-burning ketosis, experience quick and healthy weight loss, and lay the foundation for a longer, happier life!
