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Bli Ny og Slank På Rekordtid: Din Guide Til Varig Vekttap, Bedre Hud, Kropp & Helse

Bli Ny og Slank På Rekordtid: Din Guide Til Varig Vekttap, Bedre Hud, Kropp & Helse

          
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About the Book

  • Vil du bli kvitt ekstra kilo?
  • Har du prøvd utallige slankemetoder uten å lykkes?
  • Føler du at du trenger å fornye kropp, hud og livsstil?
  • Ønsker du raske, synlige resultater uten å stri deg i hjel, sulte og leve på kompliserte dietter eller tilbringe timevis med jogging, hardtrening og øvelser som er nesten umulige å klare for oss vanlig dødelige?
  • Ønsker du rett og slett noe som er enkelt å tilpasse i et vanlig liv?

Dette er den komplette metoden til et sunnere, slankere liv - uten kaloritelling og kompliserte treningsprogrammer. Det er sunn fornuft satt i system, basert på min lange erfaring med tusenvis av kvinner fra hele Norge. Jeg vet hva jeg snakker om!

Jeg utviklet Evas Data Slank og Shape-Up aerobics på 80 tallet, jeg startet Shape-Up magasinet som medlemsblad da vi hadde 15.000 medlemmer. Den gang var det fedme et relativt lite problem, men det har dessverre eksplodert! Langt over halvparten av befolkningen er ansett som overvektige av våre helsemyndigheter. Livsstilssykdommer har eksplodert, og rammer stadig yngre mennesker. I boken min tar jeg for meg både årsaker og løsninger.

Jeg tror du vil få mange AHA - opplevelser som er utrolig nyttige og brukbare for deg. Jeg har lagt alt opp så du kan ta en uke av gangen - og gradvis få nye og bedre vaner. Kanskje det er bare små forbedringer og forandringer som skal til for at du blir kvitt de kiloene som plager deg.

Med mitt Ny & Slank opplegg går du utrolig raskt ned i vekt - og det er heller ikke vanskelig å stabilisere den. Du lærer masse, og du lærer hvordan du med enkle midler og rimelige råvarer kan spise godt uten at du får i deg masse unødvendige kalorier og syntetiske ingredienser.

Du blir inspirert til rett og slett å spise og leve bedre - og til å ta vare på deg selv så du blir ditt aller sunneste og peneste jeg. Jeg lover deg at dette er den aller, aller beste måten du og familien din kan leve på! Det vil forebygge utallige helseproblemer, gjøre deg sterkere - og ikke minst - forebygge aldring. Som du ser har jeg satt prisen på boken så lavt at alle har råd til den, den koster mindre enn et ukeblad - men kan bokstavelig talt gi deg et nytt og bedre liv!

Følg meg på min blogg evasundene.com.


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Product Details
  • ISBN-13: 9781679957550
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 306
  • Spine Width: 16 mm
  • Weight: 412 gr
  • ISBN-10: 1679957554
  • Publisher Date: 07 Mar 2020
  • Binding: Paperback
  • Language: Norwegian
  • Returnable: N
  • Sub Title: Din Guide Til Varig Vekttap, Bedre Hud, Kropp & Helse
  • Width: 152 mm


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