Each mandala is a unique professional quality design to provide hours of fun, calmness and relaxation!
You will Love this Coloring Book. Just remember mandala coloring is an effective way to keep your mind calm.
Some of the benefits include:
1. Great Stress Reliever
Everyone is juggling multiple tasks - managing job and family, tensions, financial worries, etc. Nevertheless, our mental health should not be ignored. One particular activity that brings relief from the exhaustion of all your schedules is mandala coloring.
2. Therapeutic Effect
Mandala coloring books and apps have the most effective healing power. Coloring can reduce negative thoughts, and unpleasantness. The special properties of mandalas are effective in reducing anxiety and stress.
3. Meditation Alternative
Psychological studies show that coloring mandalas have the same effect as that of meditation. The shapes and patterns of mandala designs require deep engagement while coloring.
4. Refreshes the Brain
Coloring needs both hemispheres of the brain to stay focused. This enables all the areas of the brain to work in a balanced way.
5. Sparks Creativity
Researchers believe that adults engaged in coloring have the probability to rediscover their creative ideas and implement them in their lives.
6. Boosts Immune System
Modern medicines believe that mandalas have become the healing tool and induce calmness.
7. Reconnects with Your Inner Child.
Coloring mandala pages helps you to reconnect with your inner child and breaks all types of negative thinking patterns.
8. Perfect Therapy for Many Diseases
Mandala coloring books are ideal for patients with many diseases including epilepsy and lower blood pressure. Individuals suffering from epilepsy have several limitations, but coloring mandala pages can help them calm down easily and promotes relaxation.
If you are looking for a fun and interesting coloring book, then BIG Mandala it is the book you want!
