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The Big Book Of Personal Development- 50 Exercises Anyone Can Do To Tranform Themselves: Happiness Book

The Big Book Of Personal Development- 50 Exercises Anyone Can Do To Tranform Themselves: Happiness Book

          
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About the Book

A single great coaching exercise can transform your future. Personal Transformation Self-Help book brings you many exercises from some of the world's top coaches. It's like having a team of coaches on demand.

Within this book, you will find exercises grouped into five different themes: Mind and Emotions, Body and Lifestyle, Happiness, Goals and Habits, and Success and Business.

Such as:

- INCREASE ENERGY AND FOCUS with the "Energy Balance system" (use this to beat procrastination and find motivation)
- FIND YOUR INTERNAL COMPASS with the "Guidance System" (use this for making life's biggest decisions)
- BEAT NEGATIVE THOUGHT PATTERNS with "Brain rewiring" (use this to beat self doubt, worry, and fear)
- BE THE BEST VERSION OF YOURSELF with the "Horizon Self" (use this to develop new patterns of thought and behavior that align with who you want to be)
- GUARANTEE SUCCESS with the "Success Blueprint" (use this framework to create repeatable business success whenever you want it)

The book is aimed at anyone wanting to enhance their life skills. So, let's get started with this book right away if you can to do some tranformation to yourself.


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Product Details
  • ISBN-13: 9798586489623
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 286
  • Spine Width: 16 mm
  • Width: 152 mm
  • ISBN-10: 858648962X
  • Publisher Date: 25 Dec 2020
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 421 gr


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