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The Big Book Of How To Love Yourself: The Value And Beauty Of Embracing Your Uniqueness: Inspirational Book

The Big Book Of How To Love Yourself: The Value And Beauty Of Embracing Your Uniqueness: Inspirational Book

          
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About the Book

Get ready to shed everything that's weighing you down, treat your body like a beloved friend, and seize each day as you mean it!
In this motivation self-help book, you will discover:
- In Chapter 1, "Real is the New Black," Keryl makes a convincing case that a big part of our negative voice and anxiety is that we show up to ourselves and the world filtered and incomplete, and that the most powerful and beautiful version of you is the whole one . . . the sum of all you think, feel, are, and have experienced. If you deal with never quite feeling like enough, this chapter helps you understand why and more important, what to do about it.
- In Chapter 2, "It's Okay to Not Be Okay, you will see how the positive-thinking movement has been taken to an extreme, where we fear telling others the truth of what we feel inside. This disconnect between the version of us we present to others and the real one inside creates anxiety and weakens our ability to achieve what we desire. In our belief that we shouldn't think or feel sad, angry, or afraid, we feel we are somehow failing at life and create a pressure-cooker type of situation as we continuously shove valid human emotions down. Keryl will show you that by allowing yourself permission and space to be human and experience these emotions without attaching the added pressure of judging them, they actually move through and out of you more quickly.
And so much more!
Let's not waste any more time! Dive in and start reading!


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Product Details
  • ISBN-13: 9798719798042
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 92
  • Spine Width: 6 mm
  • Width: 152 mm
  • ISBN-10: 8719798040
  • Publisher Date: 10 Mar 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 145 gr


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