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Bien Dormir Pour Un Rêve Apaisé

Bien Dormir Pour Un Rêve Apaisé

          
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About the Book

Une vie trépidante, une attention sans cesse soutenue, une dépense d'énergie quotidienne et constante, sans jamais s'accorder le moindre répit, voilà la bonne combinaison qui peut vous mettre hors jeux face à tant de sollicitations en tous genres et de toutes parts. S'accorder un peu d'attention, de recul, de repos, semble être un luxe que vous ne pouvez, vous offrir, et qui pourtant est nécessaire à votre équilibre. Le point positif, est que vous en êtes conscient. Vous savez qu'il vous est salutaire que vous vous extrayiez de ce marasme. Que faire? Si vous vous posez la question, vous avez commencé déjà à reprendre le contrôle de ce que vous voulez et non de ce que veulent les autres, fussent-ils importants et précieux à vos yeux et chers à votre coeur.Alors les quelques conseils prodigués dans ce livre, vous donneront les armes et les arguments qui vous permettront de re conquérir cette partie de vous-même qui vous échappait imperceptiblement, réellement et totalement. Quoiqu'il en soit vous ne serez jamais seul(e) pour affronter les déferlantes de cette société, et de cette vie, qui chaque jour vous giflent le visage comme une tempête de neige en pleine hiver. Soyez donc vous-même, faites preuve de volonté, apprenez à dire non, à prendre du recul avant d'apporter une réponse à une quelconque sollicitation. Par dessus tout cela, reposez-vous, prenez du temps pour vous, rien que pour vous. Un repos de qualité n'a pas de prix, et là aussi vous avez la solution, pour peu que vous en soyez pleinement décidé(e). Bien des choses en dépendent: vos relations, votre travail, votre clairvoyance, vos sentiments et autres émotions. Décider pour vous-même.


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Product Details
  • ISBN-13: 9798604991848
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 78
  • Spine Width: 5 mm
  • Width: 152 mm
  • ISBN-10: 8604991840
  • Publisher Date: 30 Jan 2020
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Weight: 159 gr


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