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Beyond Weight Loss For Women: The Roles and Effects of Hormones on Weight Loss

Beyond Weight Loss For Women: The Roles and Effects of Hormones on Weight Loss

          
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About the Book

Explore the intriguing realm of hormonal balance and its significant influence on women's weight management journeys in "Beyond Weight Loss for Women: The Role and Effects of Hormones on Weight Loss." Discover the subtle interactions between hormones like estrogen, progesterone, insulin, cortisol, and thyroid hormones to uncover the keys to long-term weight loss. Find out how these hormones affect your body's reaction to food and exercise by regulating metabolism, hunger, fat storage, and energy expenditure. In order to help you attain hormonal balance and maximize your weight reduction efforts, this complete guide offers practical insights, evidence-based tactics, and individualized therapies based on the most recent research and clinical knowledge in women's health. Equip yourself with the knowledge and resources necessary to overcome challenges and produce long-lasting results, from identifying any hormonal imbalances that may be impeding your development to putting specific nutrition, lifestyle changes, and stress-reduction strategies into practice. "Beyond Weight Loss for Women" offers the road map to regaining your health, restoring hormonal balance, and changing your body from the inside out, whether you're battling menopausal weight gain, postpartum weight retention, or hormonal imbalances from stress or medical issues.


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Product Details
  • ISBN-13: 9798883250186
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 84
  • Spine Width: 4 mm
  • Weight: 127 gr
  • ISBN-10: 8883250184
  • Publisher Date: 29 Feb 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The Roles and Effects of Hormones on Weight Loss
  • Width: 152 mm


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