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Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation

Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation

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About the Book

"A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all."--Joseph Goldstein, author of Mindfulness

Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the "jhanas" - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.


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Product Details
  • ISBN-13: 9780861715299
  • Publisher: Wisdom Publications
  • Publisher Imprint: Wisdom Publications
  • Depth: 19
  • Language: English
  • Returnable: Y
  • Spine Width: 15 mm
  • Weight: 344 gr
  • ISBN-10: 0861715292
  • Publisher Date: 08 Sep 2009
  • Binding: Paperback
  • Height: 226 mm
  • No of Pages: 240
  • Series Title: English
  • Sub Title: An Introductory Guide to Deeper States of Meditation
  • Width: 150 mm


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