This essay sheds light on the best drinks to drink for optimizing your overall health, demystifies the benefits of drinking healthy drinks, and elucidates the dangers of drinking unhealthy drinks. Moreover, how to effectively combine foods during meals is demystified, how to prevent digestive distress is explicated, and how to optimize your overall health is expounded upon in this essay. Moreover, the myriad of simple to prepare and palatable healthy food recipes for longevity are demystified and the plethora of deadly disease causing foods that you should always desist from ever considering devouring are revealed in this essay. Furthermore, how to substantially mitigate risks for succumbing to contracting lethal chronic diseases by embracing a salubrious, wholesome, heart healthy, brain healthy, kidney healthy, anticancer, antidiabetic, nutrient dense, alkaline, antioxidant rich, anti-inflammatory, raw fruitarian diet is expounded upon in this essay. The best types of beverages to drink for optimizing your overall health are not limited to certain types of water, such as distilled water and alkaline water. The best types of beverages to drink for optimizing your overall health are nutrient dense beverages that are apart of a gastrointestinal system healthy, digestive system healthy, immune system healthy heart healthy, brain healthy, kidney healthy, anticancer, antidiabetic, antioxidant rich, anti-inflammatory, nutrient dense, alkaline, raw fruitarian diet. The best types of beverages to drink for optimizing your overall health will bolster your health since they are able to nourish your vessel with nutrients, such as antioxidants, vitamins, and minerals. Some of the utmost best types of beverages to drink for your overall health encompass organic plant based milk with no added sugars, organic fruit juices that are with no added sugars, organic vegetable juices with no added sugars, organic herbal teas with no added sugars, and organic non-herbal teas with no added sugars. You should also ensure that organic drinks that you are drinking are devoid of heavy metals, such as lead, cadmium, mercury, aluminum, and arsenic, and are not tainted with other noxious ingredients, such as high fructose corn syrup and added sugars. Some of the utmost healthiest organic plant based milks to drink encompass organic coconut milk and organic almond milk. Some of the utmost healthiest organic juices to drink encompass organic goji berry juice, organic cranberry juice, organic aloe vera juice, organic pomegranate organic Acai berry juice, organic grapefruit juice, organic tomato juice, organic apple juice, organic cherry juice, and organic orange juice. Some of the utmost healthiest organic vegetable juices to drink encompass organic beet juice, organic broccoli sprout juice, organic kale juice, organic carrot juice, and organic cabbage juice. Some of the utmost healthiest organic herbal teas to drink encompass organic turmeric tea, organic ginger tea, organic black tea, organic chamomile tea, organic peppermint tea, organic hibiscus tea, organic fennel tea. Some of the utmost healthiest organic non-herbal teas to drink encompass green tea and black tea. Some of the utmost healthiest types of waters to drink encompass distilled water, purified water, alkaline water, mineral water, and organic coconut water with no added sugars. The benefits of drinking healthy drinks are often blithely overlooked. Drinking healthy drinks is critical for optimizing your health. Furthermore, drinking healthy drinks provides an easy and convenient way to intake nutrients if you are pressed for time and cannot indulge in consuming whole foods for nutrients. Healthy organic drinks are not only apart of a gastrointestinal system healthy, digestive system healthy, immune system healthy heart healthy, brain healthy, anticancer, antidiabetic, antioxidant rich, anti-inflammatory, nutrient dense, alkaline, raw fruitarian diet, but are also nutrient dense drinks.