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BEST MEAT substitute: 10 Healthiest Meat Protein You Need

BEST MEAT substitute: 10 Healthiest Meat Protein You Need

          
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About the Book

Many people are closely monitoring the amount of meat they eat and are considering healthier alternatives. There are many meat substitutes available today, but you need to know which one is best for you. Much research has been done on the production of plant-based meat substitutes. Experts predict that the industry will be worth more than $16 billion by 2026 if it continues to grow at its current rate. There is no reason to believe that growth in meat substitute production will not continue or grow at a higher rate. Meat prices continue to rise worldwide, and many studies show that eating a lot of meat can be an unhealthy choice. Today, many people prefer a meat-free diet. Environmental factors must also be considered. Large-scale meat ranches will produce huge amounts of methane and use valuable resources that are otherwise available. Ultimately, these factors make people rethink their meat-based diets and plant-based meat alternatives. All of this sounds good, but when transitioning to a meat replacement diet, it's very important that your new diet provides all the protein you need for good health. To be healthy, you need adequate amounts of protein, carbohydrates and vitamins. Regular exercise is also essential for optimal health. You must consume the correct amount of protein every day as it is needed to build and repair muscle, bones, blood, tissue and skin. Protein intake also helps build muscle strength and increase muscle mass. In addition to this, adequate amounts of protein can help speed up your metabolism.


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Product Details
  • ISBN-13: 9798362646363
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 26
  • Spine Width: 1 mm
  • Weight: 91 gr
  • ISBN-10: 8362646365
  • Publisher Date: 07 Nov 2022
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 10 Healthiest Meat Protein You Need
  • Width: 216 mm


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