This book sheds light on the best foods to eat for how to prevent lung disease and asthma through dieting and also elucidates how to maximize lung health. Additionally, how to mitigate risks for chronic diseases by embracing an anti-lung disease, nutrient dense, alkaline, antioxidant rich, anti-inflammatory, raw fruitarian diet is also delineated in this book. There are ample foods that the ailing valetudinarian should consume in order to prevent lung disease and asthma. The foods that the individual should profusely consume are subsumed under a healthy, nutrient dense, raw fruitarian diet. In order to preempt lung disease and asthma, the individual should eat only fruits and vegetables that are characterized by high levels of alkalinity that also have a low glycemic load. A vast variety of nutrient dense, anti-lung disease, anti-asthma, anticancer, alkaline fruits and vegetables can play a salient role in revitalizing, nourishing, and empowering the individual so that his lung health is rendered highly unlikely be ever comprised by lung disease or asthma. Ideally, the individual should consume anti-lung disease, anti-asthma, anticancer, alkaline, heart healthy, kidney healthy, nutrient dense, antioxidant rich, anti-inflammatory, raw fruitarian foods. Some of the ample nutrient fruits to choose from encompass avocados, olives, durian, grapes, grapefruits, peppers, cranberries, cherries, apricots, nectarines, tomatoes, mangoes, oranges, pineapples, kiwis, strawberries, pears, grapefruits, cucumbers, papayas, guavas, nectarines, and peaches. These aforementioned fruits are chalk-full of phytonutrients, macronutrients, micronutrients, antioxidants, vitamins, minerals, digestive enzymes, fiber, and other salubrious anticancer compounds. Their medicinal properties and anti-lung disease properties render them potent elixirs of life. They also play a vital role in optimizing the individual's lung health and prolonged their lifespan. It is paramount for the individual to only consume anti-lung disease, anti-asthma, Anti-Alzheimer's, anti-dementia, antidiabetic, anticancer, kidney healthy, heart healthy, nutrient dense, antioxidant rich, anti-inflammatory, alkaline, raw fruitarian foods if he is keen on precluding lung disease. "Citrus fruits such as orange, grapefruits, lime, and lemon" (Gamble, 2015) can have tremendous bearing on helping to prevent lung disease. Moreover, "citrus fruits are considered alkaline fruits" (Gamble, 2015) since they leave an alkaline residue in the body post being digested. Additionally, "their alkaline nature combined with their citrus compounds can also help prevent kidney stones" (Gamble, 2015) which is all the more reason why the individual should be keen on consuming ample citrus fruits. It is also incumbent to assimilate adequate levels of Vitamin D from plant based sources. "Low levels of vitamin D increase your risk of risk." (Oberst, 2017). In other words, low levels of vitamin D may increase your chances of developing lethal chronic diseases. For instance, "according to one study, low levels of vitamin D doubled the risk of stroke in Caucasians" (Oberst, 2017). Moreover, "low levels of vitamin D have been linked to increased risk of asthma attacks in children and adults"("Asthma and Nutrition," 2018). You can increase your vitamin D levels by consuming vegan vitamin D3 supplements. "Vitamin D plays an important role in boosting immune system responses and helps to reduce airway inflammation" ("Asthma and Nutrition," 2018). It is critical to maintain a healthy BMI, attain optimal sleep, and desist from ever consuming lung disease causing foods so that you can further substantially decrease the risk of succumbing to lung disease. Moreover, vegetables are also rendered permissible under the anti-lung disease, anti-asthma, Anti-Alzheimer's, anticancer, antidiabetic, kidney healthy, heart healthy, nutrient dense, antioxidant rich, anti-inflammatory, alkaline, raw fruitarian diet.