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Benefits of Smoking

Benefits of Smoking

          
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About the Book

Are you one of the 70% of Americans who want to quit smoking but haven't been able to do it just yet? If you've tried and failed, it's NOT your fault. You cannot be successful when you don't have the tools and right information.The Benefits of Smoking will provide you with both: the knowledge and the 'tools' to finally be successful in your effort to quit smoking. You are in the right place at the right time!Part 1 helps you understand WHY it's so hard for people to quit smoking once they've started. It will also outline tools that research has shown are effective.Part 2 helps you understand the behavioral piece of smoking and offer you more tools to make sure you have healthier options to use.This book will help YOU to Kick Cigarettes Butts!!!
About the Author: Carol Rickard, LCSW, TTS has written over a dozen publications & conducted national training workshops on stress and wellness. She is the founder and CEO of Well University, LLC, a global health education & training company dedicated to empowering individuals with the tools and supports to achieve lifelong wellness. She is the creator of L.I.F.E. Wellness System, and Whole Brain EducationWell Curriculum. Carol has over 20 years experience working in hospital based programs and helped thousands of individuals change their habits and reclaim their lives. It has been her mission to bring her work beyond the walls of a hospital to the rest of the world. She's appeared in Esperanza magazine, US 1, and is weekly contributor to HopetoCope.com. Organizations she's worked with include Campfire USA NJ, American Therapeutic Recreation Association, NJ Department of Labor, New Jersey Business & Industry Association as well as New York, Pennsylvania, North Carolina, & Florida's Recreation Associations.

She is the proud parent of three dogs: Buddy, Sandy. and Kalley, ( who is a special needs girl with seizures.) Carol & the dogs like to spend as much time outdoors as possible! Originally from just outside Yosemite National Park, Carol now lives back east in Hopewell, NJ.


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Product Details
  • ISBN-13: 9780982101087
  • Publisher: Well Youniversity Publications
  • Publisher Imprint: Well Youniversity Publications
  • Height: 229 mm
  • No of Pages: 160
  • Series Title: English
  • Weight: 222 gr
  • ISBN-10: 0982101082
  • Publisher Date: 14 Oct 2014
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 9 mm
  • Width: 152 mm


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