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Being Happy is Easy: Go Beyond Positive Psychology, Apply a Simple Technique for Eternal Happiness

Being Happy is Easy: Go Beyond Positive Psychology, Apply a Simple Technique for Eternal Happiness

          
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About the Book

(REVISED) A Rational approach to being happy!This book is for serious seekers who want to investigate and understand the phenomenon of happiness to enjoy life fully. Many scriptures, religions, and recently Positive Psychology have been preaching public WHAT to do to get a dose of happiness. These activities give you temporary solace and act as crutches. For eternal happiness, you need to go beyond these rituals and find the true nature of happiness. That wisdom has been communicated by great thinkers through Spiritual teachings. This book communicates that wisdom in a rational manner; and provides a systematic approach based on modern Psychology to gain control over your happiness.In this book, the author has shared the process of being happy, with many real-life examples. He has shared a powerful, simple technique to gain self-mastery and find personal freedom. The process of understanding life and happiness has been broken down into 4 aspects for easy comprehension. The first aspect refers to life which has been explained in a series of 7 steps. The second one is about the 3 myths that come in the way of learning to be happy. The third aspect refers to the one Simple Technique which needs to be mastered to gain control over one's mind. The fourth & final aspect refers to the 4 pillars of happiness, which can be built using the simple technique as a foundation.Understand life & its purpose; Enjoy every moment of it!


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Product Details
  • ISBN-13: 9781636332680
  • Publisher: Notion Press
  • Binding: Paperback
  • Language: English
  • Width: 254 mm
  • ISBN-10: 1636332684
  • Publisher Date: 28 Sep 2020
  • Height: 47 mm
  • No of Pages: 178

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Being Happy is Easy: Go Beyond Positive Psychology, Apply a Simple Technique for Eternal Happiness
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