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Beginner's Blue Zone Cookbook: 110 Plant-Based Recipes for a Healthy and Delicious Lifestyle + Bonus: A 28-Days Meal Plan for Optimal Health and Well-Being

Beginner's Blue Zone Cookbook: 110 Plant-Based Recipes for a Healthy and Delicious Lifestyle + Bonus: A 28-Days Meal Plan for Optimal Health and Well-Being

          
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About the Book

Are you ready to embark on a culinary journey to better health, longevity, and a more sustainable lifestyle?

Introducing The Beginner's Blue Zone Cookbook: 110 Plant-Based Recipes for a Healthy and Delicious Lifestyle!
This book is the ideal companion for anyone looking to make the transition to a healthier lifestyle. With 110 mouthwatering plant-based recipes, you'll be able to create meals that are both nutritious and delicious. From energizing breakfasts to satisfying dinners, you'll find recipes that are easy to make and full of flavor. Plus, you'll gain valuable insights into the Blue Zone diet and how to apply its principles in your own kitchen.

Discover the power of plant-based living and unlock the secrets of Blue Zone living. Learn how it intertwines health, well-being, and environmental consciousness. As a beginner, you'll receive valuable information about plant-based nutrition, ensuring you meet your dietary needs while thriving on this transformative journey.

I understand the importance of making plant-based eating accessible for everyone. That's why I've included family-friendly recipes suitable for all ages, as well as easy-to-follow meal planning tips to simplify your transition to a healthier and more sustainable lifestyle. Plus, you'll meet individuals who have walked the path you're about to embark on. Their stories serve as a powerful testament to the life-changing potential of plant-based living.

This cookbook is not just about meals; it's about embracing a way of life that elevates your health and leaves a positive impact on our planet. It's an invitation to be a part of a growing community committed to wellness and sustainability.
If you still think it's impossible to find a reliable diet for weight loss by just cooking simple meals, remember that the plant based diet has already helped over 7,899,996 people since its inception, with an average of 20,000+ switching to the diet daily.

Don't miss out on this amazing offer, start your journey to better health, tastier meals, and a sustainable future. Get your copy of The Beginner's Blue Zone Cookbook today and start living a healthier and more delicious lifestyle!


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Product Details
  • ISBN-13: 9798866449255
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 232
  • Spine Width: 12 mm
  • Weight: 548 gr
  • ISBN-10: 8866449253
  • Publisher Date: 07 Nov 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 110 Plant-Based Recipes for a Healthy and Delicious Lifestyle + Bonus: A 28-Days Meal Plan for Optimal Health and Well-Being
  • Width: 216 mm


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Beginner's Blue Zone Cookbook: 110 Plant-Based Recipes for a Healthy and Delicious Lifestyle + Bonus: A 28-Days Meal Plan for Optimal Health and Well-Being
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