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Do you want to help your child wind down after a long, stressful day in just a few minutes using mindfulness techniques?
You came to the right place!
Putting children to bed is an often stressful task, especially when they have not learned how to regulate their emotions or energy levels after a long day of high-energy play, or stressful activities and experiences.
One mistake parents make is thinking that children are free from worries, anxieties, and stress. After all, how stressful can an afternoon playdate at the park be?
The truth is, unlike adults, children have not yet developed the emotional, physical, and mental tools to help themselves wind down after a tension-filled day and fall into deep, restful sleep. Which is unfortunate since poor sleep quality among children can lead to behavior, mood, and emotion regulation problems, learning and school performance impairments, and immune function decline.
Good thing there's "Bedtime Stories for Kids", by renowned child development expert Katie Miller!
In this book, she has carefully crafted wonderfully soothing bedtime stories and meditations that inject a ton of lessons about life and values, as well as cultivate creativity, so that your child can have the chance to wind down before bed and achieve a good, restful sleep every night.
With the help of this magical book of sleep time wonders, your child will:
- Enjoy quality time with you, all while lowering their stress levels as they listen to fairy tales that teach them about perseverance, empathy, and responsibility
- Indulge in fascinating tales about magical dragons, princesses, and dinosaurs that improve their imagination and widen their vocabulary
- Read about positive affirmations that raise their self-esteem and self-confidence, so that they can go about their days knowing they are capable, strong, and worthy
- Learn crucial mindfulness techniques that help them manage frustrations, overcome fears, regulate negative emotions, and boost gratitude and a positive mindset
- And so much more!
Experts have touted the multitude of benefits that bedtime stories and meditations give your child. Apart from helping them destress and relax, turning this into a nightly pre-bedtime routine helps their brain create a new association - one that connects bedtime with an easy, more positive, and calming transition to sleep.
Buy it NOW and let your customers get addicted to this amazing book!
