Have you tried all sorts of tricks and techniques to get proper rest?
Does your child fall asleep easily or is it a nightly battle?
Do you sometimes feel like your brain doesn't want to stop working, even when you are exhausted?
Proper rest is so vital for us that we spend around a third of our lives asleep, recharging our batteries so that we are ready to face the day ahead. For children is a crucial part of growing and developing, but for adults it is no less important.
We have all suffered from the effects of a lack of sleep, not functioning at our full capacity and making mistakes as a result. This sleep disorder, characterized by difficulty falling asleep or staying asleep as long as desired, is called insomnia.
But how do you get a good nights' sleep without resorting to medication?
Sufferers of insomnia are never fully awake and never really asleep, so this book bundle contains two books that will help you in your quest for that elusive sleep. Bedtime Stories for Adults & for Kids contain 95+ relaxing and calming tales that will help you:
- Promote proper growth in your child
- Provide health in body and mind
- Improve concentration and attention span
- Improve your sleeping habits
- Find natural remedies for a good nights' sleep
- Practice sleep meditation
- And more...
The problems of irregular sleep patterns go far beyond simple tiredness. Chronic insomnia can lead to serious conditions like stress, anxiety, panic attacks and even a complete mental breakdown in the most serious of cases.
Bedtime stories aren't just something for children any longer. The value of them has been recognized for adults too and now you can try them for your self in this bundle that has been created specifically for those of us who need proper rest but find it hard to switch off.
Scroll up now and click "Buy Now" to free your mind for a better sleep!
