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Are you constantly negotiating with bedtime terms, and even resort to giving in to their wants out of sheer frustration?
As parents, we all go through a mini-mutiny in the ranks once it's time to get ready for bed. If you're lucky, you could get your kids in bed by eight o'clock... but not without a fight! And definitely NOT without creating a stressful environment that negatively affects your child's sleep quality.
Kids have a fundamental need to feel comfortable, safe, happy, and relaxed before their minds and bodies are able to wind down and doze off. However, unlike adults, children do not possess the emotional and mental tools to deal with daily stresses and worries.
This is why bedtime meditation practices come in handy because they help create a warm, loving environment that lowers stress hormone levels and increases melatonin - the sleep hormone.
Want to give it a go? You're in luck!
"Bedtime Meditations for Kids" by seasoned teacher Sarah J. Young provides you with a multitude of wonderful bedtime meditations for kids to choose from.
With this magical and imaginative book, your child will:
- Indulge in magnificent meditation stories that help enhance their imagination, teach mindfulness skills through affirmations and visualizations, and promote restful sleep
- Read about positive affirmations that raise their self-esteem and self-confidence, so that they can go about their days knowing they are capable, strong, and worthy
- Learn crucial mindfulness techniques that help them manage frustrations, overcome fears, regulate negative emotions, and boost gratitude and a positive mindset
- And so much more!
In "Bedtime Meditations for Kids", you and your child will enjoy meditation and mindfulness stories that cover a range of themes to help your kids to sleep soundly throughout the night. The variety of carefully crafted, engaging, and calming tales in this book makes it the perfect children's bedtime meditation resource that will guide them into a natural state of deep relaxation and enhance their feelings of contentment.
With the help of these meditation stories, your child can feel safe and relaxed every night, as well as confident and motivated at home, in school, and in life.
Buy it NOW and let your customers get addicted to this amazing book!
