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Basische Ernährung

Basische Ernährung

          
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About the Book

Gesund und vital durch den Alltag

Fühlen Sie sich häufig energielos, müde und erschöpft?
Lassen Sie Ihre Abwehrkräfte viel zu oft im Stich, und im grauen Alltag sind Sie kraftlos und schlapp?

Das muss nicht sein!
Erfahren Sie in diesem Buch, wie Sie Ihrer Trägheit und Ihrem geschwächten Immunsystem ein für alle Mal Lebewohl sagen - und Ihr Leben wieder voller Vitalität und Energie führen, um endlich die Sonnenstunden des Lebens in vollen Zügen zu genießen!


Chronische Müdigkeit, Migräne oder Cellulite - all dies sind häufige Anzeichen einer falschen Ernährungsweise. Auch Übergewicht oder Fettleibigkeit sind oftmals einem gestörten Säure-Basen-Haushaltes geschuldet.

Es besteht jedoch kein Grund zur Panik. In diesem Buch werden Sie Schritt für Schritt lernen, wie Sie durch die Umstellung auf eine basische Ernährung Ihre Gesundheit, Ihr Aussehen und Ihr Wohlbefinden steigern und wieder voller Energie und Freude die Bühne des Lebens betreten.

  • Erkennen, wie Übersäuerung entsteht: Erfahren Sie, welche Ursachen ein zu hoher Säureanteil im Körper hat und wie Sie diesem vorbeugen können, um Krankheiten und körperlichen Beschwerden entgegenzuwirken
  • Der richtige Säure-Basen-Haushalt: Entdecken Sie, was ein gesunder Stoffwechsel für unsere Zellen bedeutet und wie Sie Ihren Organismus in einen idealen Zustand versetzen, um wieder gesund und energievoll durch den Alltag zu gehen
  • Effektives Abnehmen durch die basische Ernährung: Erleben Sie, wie die richtige Säure-Basen-Balance Übergewicht vorbeugt und Sie auf dem Weg zur Traumfigur unterstützt
  • Große Übersicht basischer und saurer Lebensmittel: Erledigen Sie Ihre zukünftigen Einkäufe schnell und effektiv mit der enthaltenen praktischen Liste - zeitsparend und unkompliziert
  • 100 leckere Rezepte zur basenbildenden Ernährung: Inkl. Suppen, Salaten, Hauptspeisen, süßen Mahlzeiten und Desserts, Snacks, basischer Brote, Aufstrichen sowie basischer Smoothies und Getränke

Basische Ernährung ist nicht nur ein wichtiger Schlüssel für eine schöne und strahlende Haut, sondern wirkt sich auch sehr positiv auf Ihre gesamte Erscheinung aus.

Schenken Sie Ihrem Körper mit Genuss eine Freude und beugen Sie dadurch Krankheiten vor. Steigern Sie darüber hinaus Ihre Lebensqualität sowie Ihr allgemeines Wohlbefinden und entdecken Sie das tolle Gefühl, wieder gesünder und fitter das Spiel des Lebens zu spielen!

Klicken Sie auf "Jetzt kaufen" und sichern Sie sich Ihr persönliches Exemplar für Ihren Weg in eine gesunde und vitale Zukunft!


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Product Details
  • ISBN-13: 9798721408120
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 184
  • Spine Width: 11 mm
  • Width: 152 mm
  • ISBN-10: 8721408122
  • Publisher Date: 14 Mar 2021
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Weight: 281 gr


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