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The Basics of Dukan Diet: Dukan Diet Recipes for Weight Loss: Dukan Diet Recipes for Weight Loss

The Basics of Dukan Diet: Dukan Diet Recipes for Weight Loss: Dukan Diet Recipes for Weight Loss

          
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About the Book

Have you struggled to lose weight all your life? There's a reason why the pounds keep coming back even if you reduce the amount of food you consume: you are eating all the wrong food. The Dukan Diet is a scientifically-proven effective weight loss plan that will help you achieve the weight you want all throughout its phases and keep the extra at bay for life.

The Dukan Diet originated in France and is now a popular weight loss program in the United States and Europe. With the Dukan diet, you will:

  • Be guided to eat all the right foods in its four phases.
  • Develop self-restraint and discipline other diets won't teach you.
  • Enjoy rightful cheat days without you sliding back to your old ways.
  • Adapt a healthy eating lifestyle that you can follow for life.
    • The Dukan Diet is also applicable to all sorts of eating scenarios: whether eating at home, fine-dining in a restaurant or enjoying a buffet. The Basics of Dukan Diet: Dukan Diet Recipes for Weight Loss will equip you to be mindful of the food you eat rather than the calories. If you opt to prepare meals at home, we have a wide array of Dukan recipes in corresponding phases that will take out the guesswork from your meals.

      But this is more than just a Dukan recipe book. While the recipes are essential and integral part of your weight loss journey with Dukan diet, the overall package that this book contains - from the pertinent information about its phases, the tricks and tips during cheat days, as well as the water and exercise guidelines make this book a comprehensive guide for a successful weight loss.

      It's time to see and experience a better and healthier version of you with this revolutionary and effective weight loss program. Jumpstart your journey now and prepare to b amazed with the results.


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Product Details
  • ISBN-13: 9781503305458
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 226 mm
  • No of Pages: 54
  • Series Title: English
  • Weight: 9080 gr
  • ISBN-10: 1503305457
  • Publisher Date: 21 Nov 2014
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 3 mm
  • Width: 150 mm


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