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Bar Stool Yoga: The Fun Way of Being Fit and Flexible at the Bar and Beyond

Bar Stool Yoga: The Fun Way of Being Fit and Flexible at the Bar and Beyond

          
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About the Book

Hip and Healthy. Fit, Fun and Functional. Silly and Serious. Bar Stool Yoga capitalizes on the ever-increasing popularity of yoga, and offers a new twist -- yoga with a vodka martini surprise!

Bar Stool Yoga features over 40 yoga poses, all photographed in a variety of alcoholic establishments. From local pubs to glitzy bars, the postures presented will challenge the fit and fabulous millenials and gen Xrs, while also appealing to their boomer parents and grandparents with some poses for flexibility and joint health. An ideal gift book, perfect for the hip, slick, and cool of all ages.
About the Author: Miriam Austin is the author of the international best-seller, Yoga for Wimps: Poses for the Flexibly Impaired (Sterling) and Cool Yoga Tricks (Ballantine). The lighthearted, tongue-in-cheek style of Yoga for Wimps appealed to people around the globe for its ability to meet people exactly where they are in terms of strength, flexibility, and lifestyle. Cool Yoga Tricks offered people, who could not perform the classic yoga postures, ways to adapt the poses to fit their specific needs. Both books were highly praised by Yoga Journal and dozens of periodicals around the world. Miriam and Yoga for Wimps were featured in O, The Oprah Magazine. And, Miriam appeared on approximately two dozen television and radio shows. As a yoga student and teacher for 25 years, Miriam has the unique ability to understand the needs of all levels of yoga students.


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Product Details
  • ISBN-13: 9781623540470
  • Publisher: Imagine
  • Publisher Imprint: Imagine
  • Depth: 25
  • Language: English
  • Returnable: Y
  • Spine Width: 15 mm
  • Weight: 544 gr
  • ISBN-10: 162354047X
  • Publisher Date: 03 Mar 2015
  • Binding: Hardback
  • Height: 236 mm
  • No of Pages: 112
  • Series Title: English
  • Sub Title: The Fun Way of Being Fit and Flexible at the Bar and Beyond
  • Width: 188 mm


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