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Baja de Peso con la Dieta Mediterránea Edición 2019 (Vol.3): 1001 Vibrantes, Jugosas y Deliciosas Recetas Para Empezar el Mejor y más Rápido Plan de Pérdida de Peso Duradera

Baja de Peso con la Dieta Mediterránea Edición 2019 (Vol.3): 1001 Vibrantes, Jugosas y Deliciosas Recetas Para Empezar el Mejor y más Rápido Plan de Pérdida de Peso Duradera

          
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About the Book

Después del gran éxito de su primer serie mediterránea, Alexa está aquí con otra muy necesaria serie de libros de cocina sobre la dieta mediterránea y la pérdida de peso. Como su última serie de libros discutió a fondo los conceptos básicos de la dieta mediterránea junto con deliciosas recetas, esta nueva serie de libros en particular destaca los muchos beneficios de esta dieta, sobre todo la pérdida de peso. Es un paquete saludable que consiste en una guía completa para bajar de peso y una variedad de recetas deliciosas, jugosas y vibrantes, todas creadas para satisfacer las necesidades diarias de los consumidores de la dieta mediterránea.

La dieta mediterránea es otro nombre para toda la gama de alimentos orgánicos que incluye todos los granos, frutas, verduras, lácteos, mariscos, aves, carne y legumbres. La dieta permite una ingesta proporcional de todos estos ingredientes saludables al aportar diversidad a su plato. No es sorprendente que una dieta rica en fibras, minerales y proteínas reduzca efectivamente el exceso de peso, prevenga la diabetes, el cáncer y las enfermedades cardiovasculares, al tiempo que garantiza la longevidad.

Dado que la pérdida de peso es el tema de preocupación en todos los estilos de vida ocupados de hoy, en esta serie de libros Alexa ha arrojado luz sobre los problemas y ha presentado un enfoque interesante para mantener la masa corporal sin comprometer mucho las deliciosas comidas y sabores tentadores.

¿Qué ofrece esta serie de libros?

  • Fundamentos de la dieta mediterránea
  • ¿Qué es la dieta mediterránea?
  • La base científica de la dieta mediterránea
  • Beneficios para la salud de la dieta mediterránea
  • Dieta Mediterránea y Pérdida de Peso
  • Pasos efectivos para lograr la pérdida de peso
  • Comer en la dieta mediterránea
  • ¿Qué comer en una dieta mediterránea?
  • Artículos Alimenticios de origen vegetal
  • Preparando la despensa en una dieta mediterránea
  • ¿Qué evitar en una dieta mediterránea?
  • Sabrosas Recetas mediterráneas.
  • Y mucho más...

No espere mucho y OBTENGA SU COPIA AHORA!!


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Product Details
  • ISBN-13: 9798628138786
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 150
  • Series Title: Serie Mediterránea
  • Sub Title: 1001 Vibrantes, Jugosas y Deliciosas Recetas Para Empezar el Mejor y más Rápido Plan de Pérdida de Peso Duradera
  • Width: 152 mm
  • ISBN-10: 8628138781
  • Publisher Date: 22 Mar 2020
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Spine Width: 8 mm
  • Weight: 209 gr


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Baja de Peso con la Dieta Mediterránea Edición 2019 (Vol.3): 1001 Vibrantes, Jugosas y Deliciosas Recetas Para Empezar el Mejor y más Rápido Plan de Pérdida de Peso Duradera
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Baja de Peso con la Dieta Mediterránea Edición 2019 (Vol.3): 1001 Vibrantes, Jugosas y Deliciosas Recetas Para Empezar el Mejor y más Rápido Plan de Pérdida de Peso Duradera
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Baja de Peso con la Dieta Mediterránea Edición 2019 (Vol.3): 1001 Vibrantes, Jugosas y Deliciosas Recetas Para Empezar el Mejor y más Rápido Plan de Pérdida de Peso Duradera

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