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Backen ohne Reue: Kuchenklassiker figurbewusst zubereiten

Backen ohne Reue: Kuchenklassiker figurbewusst zubereiten

          
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About the Book

Im zweiten Teil ihrer Reihe beschäftigt sich Susanne Geis mit dem Dilemma, dass nahezu alle Frauen Kuchen lieben. Zudem lieben es Frauen, eine tolle Figur zu haben. Regelmäßiger Kuchengenuss ohne Abstriche und ein atemberaubendes Figurziel sind jedoch einfach keine besten Freunde. Die Schnittmenge für beide Vorlieben zeigt dieses kleine, aber liebevoll illustrierte Backbuch auf. Figurbewusste Zutaten lassen Großmutters Klassiker nicht als Kalorienbomben dastehen, bei denen frau überlegt wie viele Stücke sie denn guten Gewissens genießen darf. Ebenso wurden hier und da großartige Low Carb Varianten gezaubert, Transfette durch gesunde Fette ersetzt oder echte Proteinbomben für eine umwerfende Figur entworfen. Für jedes Rezept wurden eigenhändig Mehrwerte kreiert. Die erfolgreiche Ernährungsberaterin und Personal Trainerin weiß wovon sie spricht, denn die Kuchenliebe begleitete sie erfolgreich durch ihre strengen Wettkampfvorbereitungen. Die dreifache Deutsche- und Vizeweltmeisterin der Bikiniklasse weiß, dass Verbote in den meisten Fällen zu Unzufriedenheit führen. Wenn auch Du es liebst, guten Gewissens leckere Kuchen zu schlemmen, dann ist dieses Buch genau richtig für Dich. Übersichtlich, eigenständig handgemachte und liebevolle Illustrationen sowie die Nährwertangaben zu jedem Kuchen bilden einen großartig praktischen Leitfaden für jeden Gaumen. Von Low Carb Donuts bis zu fruchtig karibischen Küchlein, dem klassichen Käsekuchen oder einer echten Alternative zu Tiramisu: Hier wirst Du fündig.


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Product Details
  • ISBN-13: 9783750414617
  • Publisher: Books on Demand
  • Publisher Imprint: Books on Demand
  • Height: 246 mm
  • No of Pages: 156
  • Spine Width: 8 mm
  • Weight: 294 gr
  • ISBN-10: 3750414610
  • Publisher Date: 08 Nov 2019
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Kuchenklassiker figurbewusst zubereiten
  • Width: 189 mm


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