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Ayurveda: Liberando el poder de la dieta ayurvédica, el yoga, la meditación y la aromaterapia para sanar y equilibrar tus chakras

Ayurveda: Liberando el poder de la dieta ayurvédica, el yoga, la meditación y la aromaterapia para sanar y equilibrar tus chakras

          
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About the Book

Descubre la antigua sabiduría del Ayurveda y mejora tu salud y bienestar general.

¿Estás cansado de sentirte siempre sin energía?

¿Quieres afrontar el estrés de forma eficaz sin tomar algo que no te inspire confianza?

¿Quieres mejorar tu salud física y conseguir un sueño más reparador?

Si has dicho que sí, entonces es el momento de subirte al tren del Ayurveda. Si quieres empezar a aprender sobre el Ayurveda, este es el libro perfecto para ti. Explica, con todo detalle, los principios y las aplicaciones prácticas del Ayurveda.

El Ayurveda es uno de los primeros sistemas de medicina formalmente establecidos y se remonta a más de 5000 años. Es un enfoque holístico de la salud cuyas raíces se remontan a la antigua India. Las enseñanzas del Ayurveda se basan en la creencia primaria de que todos somos únicos. Proporciona una visión de la composición corporal distintiva, o doshas, que manejan tu personalidad. El enfoque universal del Ayurveda se centra en la curación mental, física, emocional y espiritual.

En este libro, podrás:

  • Aprender el origen, la historia y el significado del Ayurveda
  • Descubrir los principios básicos del Ayurveda y cómo puede beneficiarte
  • Explorar los cinco elementos y los tres doshas
  • Aprender las ocho ramas del Ayurveda y su relevancia
  • Comprender la relación entre los chakras y el Ayurveda
  • Conocer el papel del yoga y la meditación en las enseñanzas ayurvédicas
  • Aprender a practicar la aromaterapia con hierbas ayurvédicas
  • Leer un capítulo completo sobre la desintoxicación ayurvédica
  • Obtener consejos prácticos para incorporar el Ayurveda en tu vida
  • Y mucho más.
Para aprender más sobre el Ayurveda, tu búsqueda termina aquí. La clave de su salud y bienestar general está en tus manos. No hay momento como el presente para liberar el poder de la curación ayurvédica en tu vida.

¡Consigue este libro ahora para aprender más sobre el Ayurveda!


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Product Details
  • ISBN-13: 9798519450461
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 126
  • Spine Width: 7 mm
  • Weight: 177 gr
  • ISBN-10: 8519450466
  • Publisher Date: 12 Jun 2021
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Liberando el poder de la dieta ayurvédica, el yoga, la meditación y la aromaterapia para sanar y equilibrar tus chakras
  • Width: 152 mm

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