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Home > Lifestyle > Cookery, Food & Wine > Vegetarian cookery > Ayuno Intermitente: La Guía Completa para Perder Peso Rápidamente, Acelerar El Metabolismo y Curar tu Cuerpo Viviendo una vida Larga y Sana + Plan de Alimentación con R
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Ayuno Intermitente: La Guía Completa para Perder Peso Rápidamente, Acelerar El Metabolismo y Curar tu Cuerpo Viviendo una vida Larga y Sana + Plan de Alimentación con R

Ayuno Intermitente: La Guía Completa para Perder Peso Rápidamente, Acelerar El Metabolismo y Curar tu Cuerpo Viviendo una vida Larga y Sana + Plan de Alimentación con R

          
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About the Book

★ ¡55% DE DESCUENTO para librerías! ★¿Te gustaría perder peso y medidas, y al mismo tiempo mejorar tu salud?

Acelera la pérdida de peso y grasa respetando el horario de comida que tú elijas. Un sencillo cambio en el horario de tus comidas puede crear una enorme diferencia en tu cuerpo y salud.

Además de lo anterior, se convertirá en un estilo de vida que te ayudará a mantener estos resultados para siempre. El ayuno intermitente no se trata de una dieta nueva, esta ha sido una práctica muy antigua y que gracias a su efectividad sigue presente. Es uno de los métodos más populares que los famosos utilizan para mantenerse delgados.

Algunos Beneficios del Ayuno Intermitente:

- Te ayuda a adelgazar

- Retrasa el envejecimiento

- Controla los niveles de azúcar

- Controla los triglicéridos

- Te ayuda a reducir el estrés

- Ayuda a prevenir y mejorar la Diabetes tipo 2

Y muchos otros beneficios...

Elige el horario que más se adapte a tu día. Mantener un cuerpo delgado sin esfuerzo es sencillo, solo conoce todo lo necesario para realizar un ayuno intermitente de manera correcta: asigna horarios, crea el hábito y nota tú mismo los resultados.

¿Qué temas encontrarás en este libro?

- Qué es el ayuno intermitente

- Cómo funciona el ayuno intermitente

- Cómo el ayuno intermitente reduce los riesgos de enfermedades y ayuda a tener una vida más larga

- Diferentes métodos de ayuno.

- Mitos comunes del ayuno intermitente.

- Errores que debes evitar durante el ayuno intermitente.

- Los secretos que nadie te dice para obtener los resultados deseados con el ayuno intermitente.

- Plan de Alimentación

- Rutina De Ejercicios

¿Por qué deberías leer este libro sobre Ayuno Intermitente?

Este manual contiene la información más completa que te ayudará a entender de manera rápida y sencilla el funcionamiento del ayuno intermitente. Lograrás alcanzar tus metas gracias a la información y consejos que encontrarás aquí.

¿Quieres una vida saludable?¡Ahora es el momento de actuar! ¡Hazlo correctamente!¡Recorre la parte superior de la página y COMPRA AHORA el libro que te permitirá perder peso rápidamente y mantenerte saludable para siempre!

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Product Details
  • ISBN-13: 9781801231732
  • Publisher: Flaminio Filippo Fonnesu
  • Publisher Imprint: Stella Waters
  • Height: 203 mm
  • No of Pages: 120
  • Spine Width: 8 mm
  • Width: 127 mm
  • ISBN-10: 1801231737
  • Publisher Date: 07 Nov 2020
  • Binding: Hardback
  • Language: Spanish
  • Returnable: Y
  • Weight: 249 gr

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Ayuno Intermitente: La Guía Completa para Perder Peso Rápidamente, Acelerar El Metabolismo y Curar tu Cuerpo Viviendo una vida Larga y Sana + Plan de Alimentación con R
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