Home > Lifestyle > Cookery, Food & Wine > Cooking for/with children > Ayuno Intermitente: 12 pasos esenciales para conseguir un cuerpo saludable y libre de grasa, creando hábitos para controlar tu forma de alimentación. 16/8 Incluye recet
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Ayuno Intermitente: 12 pasos esenciales para conseguir un cuerpo saludable y libre de grasa, creando hábitos para controlar tu forma de alimentación. 16/8 Incluye recet

Ayuno Intermitente: 12 pasos esenciales para conseguir un cuerpo saludable y libre de grasa, creando hábitos para controlar tu forma de alimentación. 16/8 Incluye recet

          
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About the Book


¿Estás buscando la mejor dieta posible que no solo te ayudará a perder peso sino también mejorará tu salud general?¡El ayuno intermitente es la respuesta a todos tus problemas!El ayuno no es algo que haya sido inventado recientemente. De hecho, es un método antiguo que ha sido practicado en toda la historia de la humanidad. Y, solo unas pocas personas están conscientes de todos los beneficios de salud que vienen con el ayuno. Si se hace bien, el ayuno intermitente puede proporcionar beneficios de salud significativos si se hace correctamente, incluyendo pérdida de exceso de peso, tratamiento de la diabetes tipo 2, ¡y mucho más!El ayuno intermitente no es algo inusual y curioso, sino una parte de la vida diaria para muchas personas. Es quizás la intervención dietética más antigua y más poderosa imaginable. Aun así de algún modo, probablemente hayas ignorado su poder y potencial terapéuticoAquí está lo que puedes aprender de este libro:

  • Los impresionantes efectos que el ayuno intermitente tiene en tu cuerpo
  • La manera más fácil de comenzar y mantener el ayuno intermitente
  • Los mejores consejos para soportar el hambre mientras se ayuna
  • Cómo mantener un horario de comida fijo
  • Recetas Keto súper sabrosas que debes incorporar en tu nueva dieta saludable.
El Ayuno intermitente es una manera excelente de perder el peso sobrante, prevenir enfermedades, y extender la duración de tu vida. La mejor parte es, ¡Esta dieta es sin esfuerzo alguno! Lo único es que podrías tomarte unos días para acostumbrarte. Pero no te preocupes, ¡esta guía te acompañará en cada paso del camino!¿Estás listo para comenzar a vivir esa vida saludable que siempre habías soñado? ¡El Ayuno intermitente es el camino a seguir!Desplázate arriba, haz clic en "Compra Ahora con 1-clic", ¡y Recibe Tu Copia Ahora!



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Product Details
  • ISBN-13: 9798638376758
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 108
  • Spine Width: 6 mm
  • Width: 152 mm
  • ISBN-10: 8638376758
  • Publisher Date: 18 Apr 2020
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 154 gr


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Ayuno Intermitente: 12 pasos esenciales para conseguir un cuerpo saludable y libre de grasa, creando hábitos para controlar tu forma de alimentación. 16/8 Incluye recet
Amazon Digital Services LLC - KDP Print US -
Ayuno Intermitente: 12 pasos esenciales para conseguir un cuerpo saludable y libre de grasa, creando hábitos para controlar tu forma de alimentación. 16/8 Incluye recet
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Ayuno Intermitente: 12 pasos esenciales para conseguir un cuerpo saludable y libre de grasa, creando hábitos para controlar tu forma de alimentación. 16/8 Incluye recet

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