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Ayuno Intermitente: Los Secretos Para Perder Peso Rápidamente sin Pasar Hambre a Través de la Autofagia Y el Uso de Deliciosas Recetas (Plan de Nutrición Especial de 21

Ayuno Intermitente: Los Secretos Para Perder Peso Rápidamente sin Pasar Hambre a Través de la Autofagia Y el Uso de Deliciosas Recetas (Plan de Nutrición Especial de 21

          
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About the Book

¿Quieres perder peso rápidamente pero no tienes idea de cómo hacerlo? ¿Te gustaría descubrir los SECRETOS para adelgazar sin pasar hambre? Si es así, sigue leyendo...

Los seres humanos, durante siglos, han intentado descubrir e inventar formas de hacer que nuestro cuerpo se vea mejor y se sienta más saludable. Hemos utilizado pociones, elixires e incluso cirugía plástica para mejorar nuestro aspecto y combatir los signos del envejecimiento. La ironía de esta batalla, sin embargo, es que el secreto de la salud, la longevidad y la destreza física siempre ha estado contenido dentro de nuestros cuerpos.
Un proceso biológico notablemente simple que ocurre naturalmente sin ningún pensamiento consciente es la respuesta para perder peso, ganar fuerza y promover la longevidad. Solo tienes que aprender a activar el proceso...

En este libro se le acompañará en un viaje, donde, paso a paso, aprenderá las mejores herramientas para adoptar un estilo de vida para aprovechar la inteligencia natural de su cuerpo y, por tanto, aprender los SECRETOS para adelgazar rápidamente de forma sana y eficaz.

Esto es lo que aprenderás de esta guía:
✓ Los fundamentos del Ayuno Intermitente
✓ Efectos del Ayuno Intermitente en el cuerpo
✓ Ventajas y desventajas del ayuno
✓ Los secretos para perder peso rápidamente
✓ Errores que no se deben cometer
✓ Plan de nutrición especial
✓ Alimentos recomendados y alimentos para evitar
✓ 14 Recetas sanas y deliciosas incluidas
✓ Consejos útiles
✓ ... ¡y más!

Con puntos bien definidos de experiencias de la vida real y opiniones de expertos, este libro contiene elementos clave que te permitirán iniciar tu camino hacia el Ayuno Intermitente de la mejor manera posible y te permitirán mejorar tu vida de manera exponencial.

Si ha leído hasta aquí, significa que realmente desea iniciar un cambio definitivo...


Estás a solo un clic de este cambio, ¡desplázate hacia arriba y obtén tu copia haciendo clic en el botón "Comprar ya"!


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Product Details
  • ISBN-13: 9798551079064
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 110
  • Spine Width: 6 mm
  • Width: 140 mm
  • ISBN-10: 8551079069
  • Publisher Date: 21 Oct 2020
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 136 gr


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Ayuno Intermitente: Los Secretos Para Perder Peso Rápidamente sin Pasar Hambre a Través de la Autofagia Y el Uso de Deliciosas Recetas (Plan de Nutrición Especial de 21
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