Home > General > An Average Guys Adventure with Panic and Anxiety: A guide to surviving and thriving living with panic and anxiety
4%
An Average Guys Adventure with Panic and Anxiety: A guide to surviving and thriving living with panic and anxiety

An Average Guys Adventure with Panic and Anxiety: A guide to surviving and thriving living with panic and anxiety

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

Are you sometimes filled with paralyzing fear for no reason at all ? Does it come out of nowhere ? Do you spend days feeling anxious and you have no idea why ? Are you crippled with worry over something that is seemingly totally irrational ? Do you obsess about something to the point where you feel like your losing your mind ? If you said yes to any of these questions then this book is for you. My name is John and my adventure with mental illness, more specifically, panic attacks, anxiety, social anxiety, obsessive compulsive disorder, and depression began over 20 years ago. In that 20 plus year period I feel I have become somewhat of an expert in living with these monsters. In this book I have written about my life before mental illness and how it has changed since. I offer insight into possible causes and reasons why these things are happening to you. I describe many of the techniques I use to fight back against these monsters and keep moving forward in my life. I also offer advice to those of you that are on the other side of this. The husbands, wives, brothers, sisters and friends of those that fight this fight. I've written a guide for surviving and thriving in spite of these monsters whether they are attacking you or someone you care about,
About the Author: John was born and raised in Buffalo N.Y. He currently lives in Tampa Florida with his wife, 3 children, and 2 grandchildren. John has been an entrepreneur since the age of 16. At 28, panic attacks and anxiety began to negatively impact his business life. After fighting back and pushing forward for almost 22 years the decision was made to write this book. It is the first in a series of targeted self help books.


Best Sellers



Product Details
  • ISBN-13: 9780692803325
  • Publisher: John Ledger
  • Publisher Imprint: John Ledger
  • Height: 203 mm
  • No of Pages: 148
  • Series Title: English
  • Weight: 159 gr
  • ISBN-10: 0692803327
  • Publisher Date: 25 Nov 2016
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 8 mm
  • Width: 133 mm


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
An Average Guys Adventure with Panic and Anxiety: A guide to surviving and thriving living with panic and anxiety
John Ledger -
An Average Guys Adventure with Panic and Anxiety: A guide to surviving and thriving living with panic and anxiety
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

An Average Guys Adventure with Panic and Anxiety: A guide to surviving and thriving living with panic and anxiety

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!