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Autostima: Scopri come aumentare la fiducia in se stessi per vivere meglio e avere una crescita personale interiore

Autostima: Scopri come aumentare la fiducia in se stessi per vivere meglio e avere una crescita personale interiore

          
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About the Book

Impara ad amarti, affronta le tue paure e trasformale in forza aumentando la tua autostima!


Puoi dire di amare la tua persona?

È possibile aumentare la propria autostima per affrontare al meglio la propria vita?

Quante volte ti sei sentito abbandonato e hai perso la fiducia in te stesso?

La vita di tutti i giorni ci mette di fronte a problemi e dinamiche particolari che molto spesso ci inducono a voler gettare la spugna. Costruire le difese necessarie per proteggere la nostra persona è indispensabile per affrontare al meglio le difficoltà.

Affrontare la quotidianità, imparare ad amare se stessi, superare la paura del giudizio degli altri e riprendere il controllo della propria vita in modo da vivere meglio, è un lavoro difficile ma non impossibile.

Questo libro ti darà i giusti strumenti per affrontare i momenti difficili e pesanti della vita. Farai un viaggio in te stesso che ti consentirà di superare le crisi, le problematiche, le paure e trasformarle in forza e coraggio. Imparerai ad accettare te stesso, i tuoi pregi e i tuoi difetti, ad assumerti le responsabilità delle tue scelte, a porti obiettivi e fare di tutto per ottenerli. Verrai guidato in un percorso difficile ma indispensabile e alla fine della lettura avrai conquistato piena fiducia e sicurezza in te stesso!

Ecco che cosa otterrai da questo libro:

  • Che cosa è l'autostima
  • Come uscire dalla prigione di convinzioni negative che ci siamo
  • Le regole di una buona autostima
  • Gli step per aumentare la propria autostima
  • Imparare a conoscere sè stessi per comprendere meglio gli altri
  • La percezione cha abbiamo di noi stessi e come trasformarla
  • Gli step per imparare a dire di no
  • Esercizi pratici per aumentare l'autostima
  • E molto di più!


Lavorare sull'autostima è fondamentale per raggiungere gli obiettivi tanto desiderati e per cresce. Un percorso intenso e difficile ma facile e possibile se affrontato con le giuste tecniche!



Scorri verso l'alto e fai clic su "Acquista ora" oggi!


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Product Details
  • ISBN-13: 9798569090709
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 90
  • Spine Width: 5 mm
  • Weight: 95 gr
  • ISBN-10: 8569090706
  • Publisher Date: 21 Nov 2020
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Scopri come aumentare la fiducia in se stessi per vivere meglio e avere una crescita personale interiore
  • Width: 127 mm


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